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Home » Recipe Index » Tuna Pasta Salad

Tuna Pasta Salad

August 15, 2025 by Amanda

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Creamy, easy, and the perfect picnic side, this Tuna Pasta Salad is a delightful mix of noodles, peas, red onion, and tuna all tossed in a deliciously creamy sauce. Ideal for summer barbecues, potlucks, or a quick family meal, this salad stands out with its flavorful ingredients and simple preparation. It’s not just tasty; it’s also versatile enough to serve as a main dish or a side.

Why You’ll Love This Recipe

  • Quick to Prepare: With only 5 minutes of prep time and 15 minutes of cooking, you’ll have this dish ready in no time.
  • Crowd-Pleaser: This Tuna Pasta Salad serves up to 10 people, making it perfect for gatherings or meal prepping for the week.
  • Flavorful & Creamy: The blend of mayonnaise, milk, and seasonings creates a rich dressing that coats every noodle.
  • Versatile Ingredients: You can easily customize the salad with your favorite vegetables or add more protein.
  • Easy Storage: This salad holds well in the fridge. Make it ahead of time for a hassle-free meal.

Tools and Preparation

Before you get started on your Tuna Pasta Salad, gather all the necessary tools. Having everything ready will make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

  • Large pot
  • Strainer
  • Mixing bowl (large)
  • Mixing bowl (small)
  • Whisk
  • Plastic wrap

Importance of Each Tool

  • Large pot: Essential for cooking the pasta evenly without sticking.
  • Strainer: Helps to quickly drain excess water from the cooked pasta.
  • Mixing bowl (large): Perfect for combining all the ingredients without spilling.
  • Whisk: Ensures your dressing is thoroughly mixed and smooth.

Ingredients

For the Salad Base

  • 16 oz elbow noodles (cooked according to pkg directions)
  • 3 4 oz cans tuna in water (drained)
  • 4 hard-boiled eggs (chopped)
  • 1 cup frozen peas (defrosted)
  • 1/2 cup red onion (diced fine)

For the Dressing

  • 1 1/2 cup mayo
  • 1/4 cup milk
  • 2 tsp seasoning salt
  • 3-4 Tbs sugar
  • Salt & pepper (to taste)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Tuna

How to Make Tuna Pasta Salad

Step 1: Cook the Pasta

Cook your pasta in a large pot with salted water until al dente, about 15 minutes. Once done, remove from heat and strain the water. Rinse under cool water to stop cooking and cool down the pasta.

Step 2: Combine Salad Ingredients

In a large mixing bowl, add your drained tuna, chopped eggs, diced onion, and defrosted peas.

Step 3: Add Pasta

Add in your cooled pasta to the mixture and stir gently to combine all ingredients. Set aside for now.

Step 4: Prepare the Dressing

In a smaller bowl, whisk together mayo, milk, seasoning salt, sugar, salt & pepper until fully combined.

Step 5: Mix Everything Together

Pour the dressing over your pasta salad mixture. Scrape the bowl to ensure you get all of the dressing then stir everything together until coated evenly.

Step 6: Chill Before Serving

Cover with plastic wrap and refrigerate for at least 30 minutes to an hour. This allows flavors to meld and lets the pasta soak up some dressing.

Now you’re ready to serve this delightful Tuna Pasta Salad at your next gathering or enjoy it as part of a quick lunch!

How to Serve Tuna Pasta Salad

Tuna Pasta Salad is a versatile dish that can be enjoyed in various ways. Whether at a picnic, potluck, or family gathering, these serving suggestions will elevate your meal.

As a Main Dish

  • Serve it chilled as a light main course. The combination of tuna and eggs provides ample protein, making it filling and satisfying.

On a Bed of Greens

  • Place the salad on a bed of fresh greens. This adds a crunchy texture and makes for an appealing presentation.

With Crackers

  • Pair with your favorite crackers for a delightful crunch. This option is perfect for snacking or as an appetizer.

Stuffed in Pita Bread

  • Fill pita pockets with Tuna Pasta Salad. This makes for an easy-to-eat lunch option that kids will love!

As a Sandwich Filling

  • Use it as a filling for sandwiches. Spread the salad between slices of bread or rolls for a quick meal on the go.

Topped with Fresh Herbs

  • Garnish with fresh herbs like parsley or dill before serving. This adds flavor and visual appeal to your dish.

How to Perfect Tuna Pasta Salad

To make your Tuna Pasta Salad even more delightful, consider these tips.

  • Use Quality Tuna: Opt for high-quality tuna packed in water for better flavor.
  • Chill Before Serving: Allow the salad to chill in the fridge for at least 30 minutes to let the flavors meld.
  • Adjust Seasoning: Always taste and adjust seasoning before serving; everyone has different preferences!
  • Add Crunch: Incorporate celery or bell peppers for added crunch and freshness.
  • Experiment with Dressings: Try adding different dressings or spices to change up the flavor profile.
  • Make it Ahead: Prepare it a day in advance; this allows flavors to develop further.
Tuna

Best Side Dishes for Tuna Pasta Salad

Tuna Pasta Salad pairs wonderfully with many side dishes. Here are some great options to consider when planning your meal.

  1. Garlic Bread: A crusty garlic bread complements the creaminess of the pasta salad perfectly.
  2. Coleslaw: A tangy coleslaw adds crunch and balances out the richness of the salad.
  3. Fruit Salad: A refreshing fruit salad provides natural sweetness and bright flavors.
  4. Potato Chips: Crispy potato chips add texture and are always a crowd-pleaser.
  5. Grilled Vegetables: Grilled seasonal vegetables bring smoky flavors that enhance your meal.
  6. Caprese Skewers: These skewers are easy to prepare and offer a fresh, Italian twist to your serving table.
  7. Deviled Eggs: Classic deviled eggs make an excellent finger food complementing the salad’s flavors.
  8. Pickles or Olives: A side of pickles or olives adds briny notes that contrast nicely with the creamy pasta salad.

Common Mistakes to Avoid

When making Tuna Pasta Salad, small errors can lead to a less enjoyable dish. Here are some common pitfalls to watch out for:

  • Overcooking the pasta: Cooking pasta for too long can result in mushy noodles. Always follow the package instructions and aim for al dente. This will help maintain the pasta’s texture.
  • Skipping the chill time: Many people skip chilling the Tuna Pasta Salad before serving. Chilling allows flavors to meld and enhances the overall taste. Aim for at least 30 minutes in the refrigerator.
  • Using stale ingredients: Freshness matters! Using old or expired ingredients, such as canned tuna or mayonnaise, can negatively affect flavor and safety. Check dates before using.
  • Not seasoning properly: Seasoning is key to elevating your salad. Don’t be afraid to taste and adjust salt, pepper, and other seasonings to fit your preference.
  • Ignoring customization options: Sticking strictly to the recipe can limit creativity. Feel free to add extras like olives or bell peppers for added crunch and flavor.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep in the main compartment of the fridge, not on the door.

Freezing Tuna Pasta Salad

  • Freezing is not recommended due to potential changes in texture after thawing.
  • If you must freeze it, use a freezer-safe container and consume within 1 month.

Reheating Tuna Pasta Salad

  • Oven: Preheat oven to 350°F (175°C). Spread salad in a baking dish for even heating.
  • Microwave: Heat in short intervals of 30 seconds, stirring between each until warmed through.
  • Stovetop: Place salad in a pan over low heat, stirring frequently until heated evenly.
Tuna

Frequently Asked Questions

How do I make Tuna Pasta Salad healthier?

You can use Greek yogurt instead of mayo for a lighter option or add more vegetables like spinach or bell peppers.

Can I use different types of pasta?

Yes! While elbow noodles are classic, feel free to experiment with rotini or penne for a fun twist on your Tuna Pasta Salad.

What can I serve with Tuna Pasta Salad?

This dish pairs well with crusty bread or fresh green salads. It’s also perfect as a picnic side!

How long does Tuna Pasta Salad last?

When stored properly in the refrigerator, Tuna Pasta Salad lasts about 3 days.

Can I make this recipe ahead of time?

Absolutely! Preparing it a day ahead enhances the flavors. Just remember to store it in an airtight container in the fridge.

Final Thoughts

Tuna Pasta Salad is not only creamy and delicious but also incredibly versatile. Whether you’re serving it at a picnic or enjoying it as a quick lunch, this recipe is sure to please. Feel free to customize with your favorite ingredients and enjoy this delightful dish any time!

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Tuna Pasta Salad

Tuna Pasta Salad
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Tuna Pasta Salad is a creamy and satisfying dish perfect for summer gatherings, potlucks, or quick family meals. This delightful recipe combines tender elbow noodles with flavorful canned tuna, hard-boiled eggs, sweet peas, and a hint of red onion, all enveloped in a rich dressing made from mayonnaise and milk. With minimal preparation time and a few simple ingredients, this salad is not only easy to make but also highly versatile. Enjoy it chilled as a light main course or serve it alongside your favorite dishes. Whether stuffed in pita pockets or paired with crackers, Tuna Pasta Salad brings joy to every table.

  • Author: Amanda
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: Serves approximately 10 people 1x
  • Category: Main
  • Method: Cold Salad
  • Cuisine: American

Ingredients

Scale
  • 16 oz elbow noodles (cooked)
  • 3 cans (4 oz each) tuna in water (drained)
  • 4 hard-boiled eggs (chopped)
  • 1 cup frozen peas (defrosted)
  • 1/2 cup red onion (diced)
  • 1 1/2 cups mayonnaise
  • 1/4 cup milk
  • Seasoning salt, sugar, salt & pepper

Instructions

  1. Cook the elbow noodles in salted water until al dente (about 15 minutes). Drain and rinse under cool water.
  2. In a large bowl, mix together drained tuna, chopped eggs, diced onion, and defrosted peas.
  3. Add the cooled pasta to the mixing bowl and gently stir to combine.
  4. In a separate bowl, whisk together mayonnaise, milk, seasoning salt, sugar, salt & pepper until smooth.
  5. Pour the dressing over the pasta mixture and stir until evenly coated.
  6. Cover with plastic wrap and refrigerate for at least 30 minutes before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 115mg

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