Roasted Tomato and Red Pepper Soup

This Roasted Tomato and Red Pepper Soup is a delightful blend of roasted vegetables that offers a comforting and creamy experience. Perfect for cozy weeknight dinners or meal prep, this soup shines with the robust flavors of tomatoes, sweet red bell peppers, and garlic. With its simple ingredients and easy preparation, it’s a nutritious option that’s sure to please everyone at the table. Enhanced with Italian herbs and a hint of cayenne, this soup garners warmth and richness, making it an ideal companion to crusty sourdough bread.

Why You’ll Love This Recipe

• Hearty and Nourishing: Packed with vitamins from fresh tomatoes and peppers, this soup is both filling and healthy.
• Easy to Prepare: With just a few steps, you can whip up this delicious soup in under an hour.
• Versatile Meal: Great as an appetizer or main course, it pairs perfectly with bread or salad.
• Vegan-Friendly: Made without animal products, it’s suitable for various dietary preferences.
• Flavorful Depth: The roasting process enhances the natural sweetness of vegetables, resulting in a rich flavor profile.

Tools and Preparation

Preparing this Roasted Tomato and Red Pepper Soup requires some essential kitchen tools. Having the right equipment on hand will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

• Baking sheet
• Blender
• Pot
• Knife
• Cutting board

Importance of Each Tool

• Baking sheet: Ideal for roasting vegetables evenly while allowing excess moisture to escape.
• Blender: Ensures a smooth texture for the soup by thoroughly mixing all ingredients.
• Pot: Necessary for simmering the blended soup to enhance the flavors before serving.

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Ingredients

For the Soup Base

• 1 kg tomatoes of choice (about 2.2 pounds)
• 3 red bell peppers (about 450 g / 1 pound, seeded and quartered)
• 2 onions (cut into wedges or halves)
• 2 heads of garlic

Seasoning and Oil

• 3 tbsp extra virgin olive oil
• 1 tsp Italian seasoning
• 1 pinch cayenne pepper (optional)
• Fine salt and freshly ground black pepper (to taste)

For Blending

• 2-3 cups vegetable broth
• 1 cup oat cream or full-fat coconut cream

Garnish

• Extra olive oil
• Sourdough bread for serving

How to Make Roasted Tomato and Red Pepper Soup

Step 1: Preheat the Oven

Preheat your oven to 200°C (400°F).

Step 2: Prepare the Vegetables

Place the tomatoes, red bell peppers, and onions on a baking sheet. Drizzle with 30 ml (2 tablespoons) of olive oil. Sprinkle with Italian seasoning, cayenne pepper (if using), salt, and pepper.

Step 3: Roast the Garlic

Cut off the top of each garlic head. Place them on the baking sheet alongside the other vegetables.

Step 4: Roast the Vegetables

Roast everything in the oven for 40-50 minutes until tender and slightly charred. Check halfway through cooking time; stir if necessary. The garlic should feel soft when squeezed out of its skin.

Step 5: Blend the Soup

Once roasted, transfer all vegetables to a blender. Squeeze out roasted garlic cloves into the blender as well. Add 480-720 ml (2-3 cups) of vegetable broth, then blend until smooth.

Step 6: Simmer the Soup

Pour the blended mixture into a pot over medium heat. Stir in 240 ml (1 cup) of oat cream or coconut cream. Bring to a gentle simmer while tasting to adjust seasoning with salt or pepper if needed.

Step 7: Serve and Garnish

Ladle warm soup into bowls. Garnish with a drizzle of extra cream or olive oil. Serve alongside toasted sourdough bread for an enjoyable meal!

How to Serve Roasted Tomato and Red Pepper Soup

Serving Roasted Tomato and Red Pepper Soup can elevate your dining experience. Here are some delicious ways to enjoy this creamy delight.

With Fresh Herbs

• Basil: Add fresh basil leaves on top for a fragrant burst of flavor.
• Parsley: Chopped parsley can add a refreshing touch to the richness of the soup.

Accompanied by Bread

• Toasted Sourdough: Serve with slices of toasted sourdough bread for dipping into the soup.
• Garlic Bread: Crispy garlic bread pairs wonderfully with the flavors, adding an irresistible crunch.

As a Meal with Salad

• Green Salad: A light green salad with vinaigrette can balance the richness of the soup.
• Caesar Salad (Vegan): A vegan Caesar salad offers a creamy contrast to your roasted tomato and red pepper soup.

How to Perfect Roasted Tomato and Red Pepper Soup

Perfecting your Roasted Tomato and Red Pepper Soup is easier than you think. Follow these tips for an even tastier result.

• Use ripe tomatoes: Selecting fresh, ripe tomatoes enhances the natural sweetness of your soup.
• Roast until caramelized: Ensure vegetables are nicely charred for deeper flavor development.
• Adjust broth consistency: Tailor the amount of vegetable broth based on desired thickness—less broth for a creamier texture.
• Experiment with spices: Feel free to add other spices like smoked paprika or thyme for additional depth of flavor.

Best Side Dishes for Roasted Tomato and Red Pepper Soup

Pairing side dishes with your Roasted Tomato and Red Pepper Soup can create a delightful meal. Here are some fantastic options.

1. Grilled Cheese Sandwich: A classic pairing; melts beautifully alongside the warm soup.
2. Stuffed Peppers: Stuffed with quinoa or rice, they complement the flavors in the soup well.
3. Vegetable Spring Rolls: Fresh and crispy, they add texture contrast and are easy to dip.
4. Quinoa Salad: Nutty quinoa salad adds protein and keeps the meal light yet filling.
5. Chickpea Salad: A refreshing mix of chickpeas, cucumbers, and lemon provides a zesty bite.
6. Crispy Potato Wedges: Seasoned wedges add crunchiness that complements the creamy soup.

Common Mistakes to Avoid

When making Roasted Tomato and Red Pepper Soup, it’s easy to overlook some key steps. Here are common mistakes to avoid for the best results.

• Skipping the roasting step: Roasting enhances flavor by caramelizing the vegetables. Always roast your tomatoes and peppers for a richer taste.
• Using unseasoned broth: A bland broth can dull the flavors of your soup. Opt for well-seasoned vegetable broth to elevate your dish.
• Not adjusting seasoning: Tasting is crucial! Make sure to taste and adjust salt and pepper before serving for a well-balanced soup.
• Overcrowding the baking sheet: If you overcrowd, vegetables will steam instead of roast. Spread them out evenly to ensure they caramelize properly.
• Ignoring the garlic: Roasted garlic adds depth to your soup. Don’t skip roasting it alongside your vegetables; it transforms in flavor when cooked.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• The soup lasts up to 5 days in the refrigerator.

Freezing Roasted Tomato and Red Pepper Soup

• Freeze in freezer-safe containers or bags.
• It can be stored for up to 3 months.

Reheating Roasted Tomato and Red Pepper Soup

• Oven: Preheat oven to 180°C (350°F). Transfer soup to an oven-safe dish and heat until warm.
• Microwave: Place in a microwave-safe bowl. Heat in intervals of 1-2 minutes, stirring in between until hot.
• Stovetop: Pour into a pot over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some frequently asked questions about Roasted Tomato and Red Pepper Soup that might help enhance your cooking experience.

Can I use canned tomatoes for this recipe?

Yes, canned tomatoes can be used if fresh ones are not available. Just ensure you adjust the seasoning accordingly since they may contain added salt.

How can I customize Roasted Tomato and Red Pepper Soup?

Feel free to add spices like smoked paprika or herbs such as thyme for additional flavor. You can also mix in other roasted vegetables like zucchini or carrots.

Is there a way to make this soup spicier?

Absolutely! You can increase the cayenne pepper or add a dash of hot sauce while blending for a kick.

What should I serve with Roasted Tomato and Red Pepper Soup?

This soup pairs wonderfully with toasted sourdough bread or a fresh salad, making it a complete meal.

Can I make this soup ahead of time?

Yes! This soup keeps well in the refrigerator or freezer, making it perfect for meal prep.

Final Thoughts

Roasted Tomato and Red Pepper Soup is not only delicious but also versatile. You can easily customize it with different spices or additional vegetables based on your preferences. It’s a comforting dish ideal for any occasion, so give it a try!