Air Fryer Keto Fried Jalapenos
Enjoy crispy and flavorful Air Fryer Keto Fried Jalapenos with just 2g net carbs per serving! Perfect for snacks or appetizers—try this recipe today!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves approximately 4 people 1x
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 (16oz) jar of sliced tamed jalapeno peppers
- 2 tablespoons jalapeno juice (reserved from the jar)
- 1/2 cup almond flour
- 1 teaspoon cajun seasoning
- 3 eggs
- 2 cups ground beef rinds
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper
Instructions
- Drain the jalapenos and absorb excess moisture using paper towels.
- Set up three bowls: combine almond flour, cajun seasoning, and salt in one; whisk eggs and reserved jalapeno juice in another; mix ground beef rinds, garlic powder, and cayenne in the last.
- Dip each jalapeno slice in almond flour, then egg wash, and finally coat with the beef rind mixture.
- Arrange coated jalapenos in the air fryer basket without overcrowding. Spray lightly with oil.
- Air fry at 400°F for 6 minutes; flip and cook for another 6 minutes until golden brown.
Nutrition
- Serving Size: 3 fried jalapeno slices (approximately 45g)
- Calories: 180
- Sugar: 0g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 210mg
Find it online: https://recipesamanda.com/air-fryer-keto-fried-jalapenos/