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Home » Recipe Index » Irresistible Pan Fried Cod with Lemon Herb Butter Sauce

Irresistible Pan Fried Cod with Lemon Herb Butter Sauce

May 18, 2025 by Amanda

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The sizzle of fresh cod hitting a hot pan is music to the ears. Imagine the tender, flaky fish enveloped in a zesty lemon herb butter sauce that dances with flavor and aroma, making even your most discerning dinner guests weak at the knees.

Picture this: It’s a Friday night, you’ve survived another week of work, and your reward? A delightful dish of pan fried cod with lemon herb butter sauce that will leave you dreaming about it until next Friday rolls around. This dish is not just food; it’s an experience that brings joy to your taste buds and a smile to your face.

Why You'll Love This Recipe

  • This pan fried cod is incredibly easy to prepare, making it perfect for busy weeknights.
  • The flavor profile is a delightful balance of zesty lemon and aromatic herbs that elevate the fish.
  • Its visual appeal will have everyone at the table asking for seconds.
  • Plus, it’s versatile enough to pair beautifully with rice, pasta, or a fresh salad.

Ingredients for Pan Fried Cod with Lemon Herb Butter Sauce

Here’s what you’ll need to make this delicious dish:

  • Fresh Cod Fillets: Look for firm fillets with a mild aroma; they should be bright white and glistening.
  • Salt and Pepper: Essential for seasoning; freshly ground pepper can add an extra kick.
  • All-Purpose Flour: For dredging the fish and creating a crispy coating while frying.
  • Unsalted Butter: Adds richness to the sauce; using unsalted allows you to control the saltiness.
  • Fresh Lemon Juice: Brightens up the flavors and gives that refreshing tartness we all love.
  • Zest of One Lemon: Enhances the lemon flavor without adding extra acidity.
  • Chopped Fresh Herbs (Parsley and Thyme): These add freshness and depth; feel free to mix in your personal favorites!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Pan Fried Cod with Lemon Herb Butter Sauce

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Cod

Rinse the cod fillets under cold water and pat them dry with paper towels. Season both sides generously with salt and pepper.

Step 2: Dredge the Fish

On a plate, spread out the all-purpose flour. Dredge each fillet in flour, shaking off any excess. This step helps achieve that golden crust when frying!

Step 3: Heat Your Pan

In a large skillet over medium-high heat, melt about two tablespoons of unsalted butter until it bubbles slightly but doesn’t brown. The bubbles are your cue; it’s showtime!

Step 4: Fry the Cod

Carefully place the dredged fillets into the hot pan. Cook each side for about 4-5 minutes until they turn golden brown and are cooked through. You’ll know they’re done when they flake easily with a fork.

Step 5: Make Your Sauce

Once you remove the fish from the pan, reduce heat to medium-low. In the same skillet (you’ve got all those amazing flavors stuck to the bottom), add another tablespoon of butter along with fresh lemon juice and zest. Stir in chopped herbs as well.

Step 6: Serve It Up

Drizzle that luscious lemon herb butter sauce over your perfectly cooked cod fillets on plates. Pair with some steamed veggies or fluffy rice for a complete meal!

Transfer to plates and drizzle with sauce for the perfect finishing touch! Enjoy every bite of this delectable dish that combines crispy texture with vibrant flavors!

You Must Know

  • This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Start by searing the cod in a hot pan to develop that beautiful golden crust. While it cooks, whip up your lemon herb butter sauce, then finish cooking the fish in this aromatic mix for perfectly moist results.

Add Your Touch

Feel free to swap out herbs based on your preferences; dill or parsley can add a refreshing twist. You can also experiment with different citrus like lime or orange for a unique flavor profile.

Storing & Reheating

Store leftover cod and sauce separately in airtight containers in the fridge for up to three days. To reheat, gently warm them in a skillet over low heat to preserve texture and flavor.

Chef's Helpful Tips

  • Always pat the cod dry before cooking to achieve that lovely crispiness.
  • Don’t rush the sauce; letting the flavors meld makes all the difference.
  • Serve immediately for maximum freshness and taste!

My friend once declared this dish as “life-changing” during our Friday night dinner! Now, every time I make it, I remember their delighted expressions and how we laughed over second helpings.

FAQs:

What is the best way to prepare Pan Fried Cod with Lemon Herb Butter Sauce?

To prepare Pan Fried Cod with Lemon Herb Butter Sauce, start by seasoning the cod fillets with salt and pepper. Heat olive oil in a skillet over medium-high heat, then add the cod fillets skin-side down. Cook for about 4-5 minutes on each side until golden brown and cooked through. Meanwhile, melt plant-based butter in a separate pan and stir in lemon juice and fresh herbs like parsley or dill for extra flavor. Drizzle this sauce over the cooked cod before serving for a delightful meal.

Can I use frozen cod for this recipe?

Yes, you can use frozen cod for making Pan Fried Cod with Lemon Herb Butter Sauce. Thaw the fish in the refrigerator overnight or under cold running water before cooking. Ensure that it is thoroughly dried after thawing to achieve a crispy exterior when frying. Follow the same cooking instructions as you would for fresh cod, adjusting cooking time slightly if necessary to ensure it cooks evenly.

What sides pair well with Pan Fried Cod?

Several delicious sides complement Pan Fried Cod with Lemon Herb Butter Sauce perfectly. Consider serving it alongside steamed asparagus or green beans for a fresh crunch. A light salad featuring mixed greens, cherry tomatoes, and a citrus vinaigrette adds brightness to the meal. For something heartier, roasted potatoes or quinoa pilaf make excellent options that balance the flavors of the dish beautifully.

How can I store leftovers of Pan Fried Cod?

To store leftovers of Pan Fried Cod with Lemon Herb Butter Sauce, allow the fish to cool completely before placing it in an airtight container. Refrigerate for up to three days. When reheating, do so gently on low heat in a skillet or microwave to avoid drying out the fish. If desired, rewarm the lemon herb butter sauce separately and drizzle it over the reheated cod for added flavor.

Conclusion for Pan Fried Cod with Lemon Herb Butter Sauce:

In summary, preparing Pan Fried Cod with Lemon Herb Butter Sauce offers a quick and flavorful dining experience that highlights fresh ingredients. By following straightforward steps, you can create a dish that is both satisfying and elegant. Pairing this meal with simple sides enhances its appeal while ensuring balanced nutrition. Enjoy this delightful recipe as a weeknight dinner or special occasion meal that everyone will love!

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Pan Fried Cod with Lemon Herb Butter Sauce

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Pan Fried Cod with Lemon Herb Butter Sauce is a quick, gourmet dish that elevates your weeknight dinner. The tender cod is perfectly seared for a golden crust and topped with a zesty lemon herb butter sauce that brings brightness and richness to every bite. This delightful recipe pairs beautifully with rice, pasta, or salad, making it a versatile choice for any occasion.

  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 4 fresh cod fillets (about 6 oz each)
  • 1 cup all-purpose flour
  • 2 tsp salt
  • 1 tsp freshly ground pepper
  • 4 tbsp unsalted butter (divided)
  • 2 tbsp fresh lemon juice
  • Zest of 1 lemon
  • 2 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh thyme

Instructions

  1. Rinse cod fillets under cold water and pat dry. Season both sides with salt and pepper.
  2. Dredge each fillet in flour, shaking off excess.
  3. In a large skillet over medium-high heat, melt 2 tbsp of butter until bubbling.
  4. Fry the cod for about 4-5 minutes on each side until golden brown and cooked through.
  5. Remove the fish; lower heat to medium-low. Add remaining butter, lemon juice, zest, and herbs to the skillet, stirring to combine.
  6. Drizzle the sauce over the cooked cod and serve immediately.

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 295
  • Sugar: 0g
  • Sodium: 820mg
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 70mg

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