These No Bake Pumpkin Spice Cookies | Grain Free and Vegan are the perfect treat for any occasion. They are easy to make, require no baking, and are packed with delicious fall flavors. Great for kids and adults alike, these cookies offer a healthy alternative that maintains all the taste without any guilt. You can enjoy them as a quick snack, dessert, or even pack them for lunch. With their delightful pumpkin spice flavor and chewy texture, they are sure to be a hit!
Why You’ll Love This Recipe
- Quick and Easy: These cookies come together in just 10 minutes with no baking required.
- Healthy Ingredients: Made with nut butters and coconut flour, they provide nourishment without sacrificing taste.
- Versatile Treat: Perfect for fall gatherings, lunchboxes, or even as a sweet snack during movie nights.
- Kid-Friendly: Kids will love helping to mix the ingredients and shaping the cookies!
- Vegan & Grain-Free: Suitable for various dietary preferences while still being incredibly satisfying.
Tools and Preparation
Before you begin making these delicious cookies, gather the necessary tools. Having everything on hand makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Mixing bowl
- Small saucepan
- Spatula
- Baking sheet
- Parchment paper or silicone mat
Importance of Each Tool
- Mixing bowl: A spacious mixing bowl ensures you have enough room to combine all ingredients thoroughly without spilling.
- Spatula: A good spatula helps fold in ingredients effectively, preventing any clumps in your cookie mixture.
- Baking sheet: Using a baking sheet lined with parchment paper allows for easy cookie removal once set.

Ingredients
These no bake pumpkin spice cookies are super tasty, kid-friendly, and healthy!
For the Cookie Base:
- 2 C. Nut Butter (I used 1 C. Almond Butter and 1 C. Peanut Butter)
- 1/2 C. Pure Maple Syrup (Keto Sugar Free Syrup)
- 1/2 C. Coconut Flour
- 1/4 C. Almond Flour
- 2 Tbsp Pure Pumpkin Puree
- 1 Tbsp Pumpkin Pie Spice
- Pinch of Sea Salt
How to Make No Bake Pumpkin Spice Cookies | Grain Free and Vegan
Step 1: Combine Nut Butter and Maple Syrup
In a small saucepan over low-medium heat, add the nut butter and maple syrup. Mix with a whisk or fork until fully combined. Then, turn heat to low.
Step 2: Add Remaining Ingredients
Add all remaining ingredients to the saucepan. Using a spatula, fold the ingredients in until everything is fully combined. The mixture should be thick; if not, add more coconut flour.
Step 3: Shape the Cookies
Line a baking sheet with parchment paper or a silicone mat. Scoop out one heaping tablespoon of the cookie mixture, roll it into a tight ball, and place it onto the baking sheet. Repeat this process until all of the cookie mixture is gone. This should yield about 20 cookies.
Step 4: Flatten and Chill
Using a fork, press down onto the cookie balls vertically and horizontally to about 1/2 inch thick. Place cookies in the refrigerator for at least one hour to get firm. ENJOY!
How to Serve No Bake Pumpkin Spice Cookies | Grain Free and Vegan
These no bake pumpkin spice cookies are a delightful treat that can be served in various fun ways. Their warm flavors make them perfect for fall gatherings or cozy nights at home.
With a Cup of Herbal Tea
- Enjoy these cookies with a warm cup of herbal tea, such as chamomile or peppermint, for a soothing experience that complements the spices.
As an Afternoon Snack
- Pack these cookies in your lunchbox or enjoy them as a quick afternoon snack. They provide energy and satisfy sweet cravings without the guilt.
Crumbled Over Yogurt
- For a delicious twist, crumble the cookies over plant-based yogurt. This adds texture and flavor, making for a satisfying breakfast or dessert.
Paired with Fresh Fruit
- Serve the cookies alongside slices of fresh apple or pear. The fruit adds a refreshing contrast to the rich flavors of the cookies.
At Fall Gatherings
- Present these cookies at your next fall gathering. They’re sure to be a hit among friends and family looking for healthy dessert options.
How to Perfect No Bake Pumpkin Spice Cookies | Grain Free and Vegan
To ensure your no bake pumpkin spice cookies turn out perfectly every time, consider these helpful tips.
- Use room temperature ingredients: This helps the nut butter blend smoothly with the other ingredients, creating a uniform mixture.
- Adjust sweetness to taste: If you prefer sweeter cookies, feel free to add more maple syrup or use a sugar-free alternative.
- Check consistency: After mixing, if the dough feels too wet, gradually add more coconut flour until it reaches a thick consistency.
- Chill longer for firmer cookies: If you want your cookies extra firm, allow them to chill in the refrigerator for more than one hour.
- Experiment with spices: Feel free to adjust or add other spices like cinnamon or nutmeg for additional flavor depth.
- Store properly: Keep any leftovers in an airtight container in the fridge to maintain their freshness.
Best Side Dishes for No Bake Pumpkin Spice Cookies | Grain Free and Vegan
These no bake pumpkin spice cookies pair well with several side dishes that enhance their flavors and provide balanced nutrition.
- Fresh Fruit Salad
A mix of seasonal fruits like apples and pears adds freshness and sweetness that complements the cookie’s spice. - Nutty Granola
Serve with crunchy granola made from nuts and seeds for added texture and protein. - Chia Pudding
A creamy chia pudding made with almond milk serves as a nutritious side that balances out the cookie’s richness. - Veggie Sticks with Hummus
Crisp vegetable sticks paired with hummus offer a savory contrast to the sweet cookies while keeping things healthy. - Oatmeal Bowl
A warm oatmeal bowl topped with cinnamon provides comfort alongside your pumpkin spice treats during chilly days. - Almond Milk Smoothie
Blend almond milk with spinach and banana for a refreshing beverage that pairs well with sweet snacks like these cookies. - Coconut Yogurt Parfait
Layer coconut yogurt with berries for a delightful parfait that enhances your dessert experience while keeping it light. - Spiced Nuts Mix
A homemade spiced nut mix provides crunchiness and protein, making it an excellent accompaniment to your cookie enjoyment.
Common Mistakes to Avoid
Making No Bake Pumpkin Spice Cookies | Grain Free and Vegan can be easy, but it’s important to avoid common pitfalls for the best results.
- Skipping the nut butter warming: Not warming the nut butter can lead to a clumpy mixture. Heat it gently to ensure everything combines smoothly.
- Ignoring consistency: If your cookie mixture is too runny, you won’t achieve the right texture. Always check if it’s thick enough; add more coconut flour if necessary.
- Not chilling long enough: Failing to chill the cookies properly can result in a crumbly texture. Make sure to refrigerate them for at least one hour.
- Overcrowding the baking sheet: Placing too many cookie balls on one sheet may cause them to stick together. Space them out adequately for even cooling.
- Using old spices: Outdated pumpkin pie spice can dull flavors. Always use fresh spices for maximum taste impact.

Storage & Reheating Instructions
Refrigerator Storage
- Store cookies in an airtight container.
- They will last up to one week in the refrigerator.
Freezing No Bake Pumpkin Spice Cookies | Grain Free and Vegan
- Freeze cookies in a single layer before transferring them to a freezer-safe container.
- They can be stored for up to three months.
Reheating No Bake Pumpkin Spice Cookies | Grain Free and Vegan
- Oven: Preheat oven to 350°F (175°C) and warm cookies for about 5-7 minutes.
- Microwave: Heat individual cookies on a microwave-safe plate for about 10-15 seconds.
- Stovetop: Use a non-stick skillet on low heat for 2-3 minutes, flipping occasionally.
Frequently Asked Questions
Here are some common questions about making No Bake Pumpkin Spice Cookies | Grain Free and Vegan.
Can I substitute nut butter?
Yes, you can use any nut or seed butter of your choice, such as cashew or sunflower seed butter!
How do I know if my dough is too wet?
If your mixture spreads too much or won’t hold its shape, it may need more coconut flour. Adjust accordingly until thick.
What can I use instead of maple syrup?
You can try agave nectar or honey as alternatives, though they may slightly alter the flavor and sweetness.
Are these cookies gluten-free?
Absolutely! These no bake pumpkin spice cookies are naturally grain-free and gluten-free due to coconut and almond flour.
Final Thoughts
These No Bake Pumpkin Spice Cookies | Grain Free and Vegan are not only delicious but also versatile! Feel free to customize by adding nuts or dried fruits. Enjoy this healthy treat any time of year!
No Bake Pumpkin Spice Cookies | Grain Free and Vegan
Indulge in the delightful flavors of fall with these No Bake Pumpkin Spice Cookies, perfect for anyone looking for a quick, healthy treat. These grain-free and vegan cookies require no baking, making them an effortless addition to your snack repertoire. Made with wholesome ingredients like nut butter and coconut flour, they offer a chewy texture and rich pumpkin spice flavor that will satisfy your sweet tooth without any guilt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 20 cookies 1x
- Category: Dessert
- Method: No bake
- Cuisine: American
Ingredients
- 2 C. Nut Butter (I used 1 C. Almond Butter and 1 C. Peanut Butter)
- 1/2 C. Pure Maple Syrup (Keto Sugar Free Syrup)
- 1/2 C. Coconut Flour
- 1/4 C. Almond Flour
- 2 Tbsp Pure Pumpkin Puree
- 1 Tbsp Pumpkin Pie Spice
- Pinch of Sea Salt
Instructions
- In a small saucepan over low-medium heat, combine nut butter and maple syrup until smooth. Turn heat to low.
- Add coconut flour, almond flour, pumpkin puree, pumpkin pie spice, and sea salt to the saucepan. Mix thoroughly with a spatula until well combined; the mixture should be thick.
- Line a baking sheet with parchment paper or silicone mat. Roll tablespoonfuls of the mixture into balls and place on the sheet.
- Flatten each cookie to about 1/2 inch thick using a fork. Refrigerate for at least one hour until set.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 5g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg



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