Marinated in our homemade sweet and spicy Honey BBQ Sauce, this Grilled BBQ beef Tenderloin Recipe is the ultimate summer dish. Perfect for backyard gatherings or family dinners, it delivers juicy, flavorful beef that everyone will love. The combination of a perfect marinade and grilling technique makes it a standout choice for any occasion.
Why You’ll Love This Recipe
- Incredibly Flavorful: The homemade Honey BBQ Sauce gives the beef tenderloin a rich taste that enhances its natural flavors.
- Quick Preparation: With just 10 minutes of prep time, this recipe fits easily into busy schedules.
- Versatile Serving Options: Serve with a side salad, grilled vegetables, or on a bun as a delicious sandwich.
- Impressive Presentation: The perfectly grilled tenderloin looks stunning on any table, making it great for entertaining.
- Family-Friendly: The balanced flavors appeal to both kids and adults alike.
Tools and Preparation
For this recipe, having the right tools can make all the difference. Here’s what you need to prepare your Grilled BBQ beef Tenderloin.
Essential Tools and Equipment
- Grill
- Ziplock bag
- Grill brush
- Instant read thermometer
- Tongs
Importance of Each Tool
- Grill: A good grill ensures even cooking and allows for that delicious charred flavor.
- Instant read thermometer: This tool helps you achieve the perfect doneness without overcooking the meat.
- Tongs: Essential for safely turning the tenderloin without piercing it and losing those juicy juices.
Ingredients
For the Beef
- 2 beef tenderloins (1 ½ to 2 pounds total)
- 1 cup barbecue sauce (plus additional for serving)
- salt and pepper
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Grilled BBQ beef Tenderloin Recipe
Step 1: Marinate the Beef
- Place the tenderloins in a large ziplock bag and cover with the BBQ Sauce.
- Refrigerate for 4 hours or overnight to allow flavors to penetrate.
Step 2: Prepare for Grilling
- When ready to cook, take the tenderloins out of the fridge and let them sit at room temperature for 30 minutes.
- Preheat your grill by lighting all burners on high for about 10 minutes.
- Clean the cooking grates with a grill brush and lightly oil them using tongs and a paper towel dipped in vegetable oil.
Step 3: Grill the Tenderloin
- Remove the beef from the marinade and place it on the hot side of the grill.
- Season with salt and pepper; cover the grill.
- Cook, turning occasionally until all sides are nicely charred. Baste with leftover marinade while turning but discard any remaining sauce after use.
Step 4: Finish Cooking
- Once browned all over, move the beef to the cooler side of the grill.
- Cook covered until an instant-read thermometer shows 145°F at its thickest part (about 5-10 minutes).
Step 5: Rest and Serve
- Transfer cooked beef to a carving board and tent lightly with foil.
- Let it rest for about 10-15 minutes before slicing.
- Serve with additional BBQ sauce if desired.
Enjoy your delicious Grilled BBQ beef Tenderloin with family and friends!
How to Serve Grilled BBQ beef Tenderloin Recipe
Serving grilled BBQ beef tenderloin is a delightful experience that can impress family and friends alike. This dish pairs wonderfully with various sides and sauces, enhancing its rich, smoky flavors.
Classic BBQ Sauce
- Homemade BBQ Sauce: Serve with a generous drizzle of your homemade sweet and spicy honey BBQ sauce for an extra kick.
- Store-Bought Option: For convenience, use a favorite store-bought BBQ sauce to complement the tenderloin.
Fresh Salads
- Caesar Salad: A crisp Caesar salad adds crunch and freshness, balancing the rich flavors of the beef.
- Coleslaw: A tangy coleslaw pairs well with grilled meats, providing a refreshing contrast.
Grilled Vegetables
- Asparagus: Grilled asparagus enhances the meal’s visual appeal and adds a healthy side.
- Bell Peppers: Colorful bell peppers bring sweetness and vibrant colors to your plate.
Starches
- Baked Potatoes: Serve with topped baked potatoes for a hearty addition to the meal.
- Corn on the Cob: Sweet corn on the cob makes for a classic summer side that complements BBQ dishes beautifully.
How to Perfect Grilled BBQ beef Tenderloin Recipe
To achieve the best results with your grilled BBQ beef tenderloin, consider these helpful tips:
- Bold Marinade Time: Marinate the beef overnight for deeper flavor penetration.
- Bold Grill Temperature: Ensure your grill is preheated to high for perfect searing of the meat.
- Bold Use of Thermometer: Use an instant-read thermometer to avoid overcooking; aim for 145°F for medium-rare.
- Bold Resting Period: Let the meat rest after grilling to allow juices to redistribute, ensuring each slice is juicy.
- Bold Basting Technique: Baste with marinade while cooking for added flavor and moisture.
- Bold Slicing Method: Slice against the grain to ensure tenderness in every bite.

Best Side Dishes for Grilled BBQ beef Tenderloin Recipe
Complementing your grilled BBQ beef tenderloin with delicious side dishes can elevate your meal. Here are some excellent options:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting pairing with tenderloin.
- Roasted Brussels Sprouts: These crispy sprouts add a nutty flavor that contrasts nicely with the sweetness of the BBQ sauce.
- Rice Pilaf: Fluffy rice pilaf seasoned with herbs provides a light yet flavorful base for your meal.
- Grilled Zucchini: Quick-grilled zucchini adds a fresh touch while retaining its natural sweetness and crunch.
- Potato Salad: A classic picnic favorite, potato salad offers creaminess that complements grilled meats well.
- Corn Salad: A refreshing corn salad with lime dressing adds brightness and texture to your plate.
Common Mistakes to Avoid
When making the Grilled BBQ beef Tenderloin Recipe, it’s easy to run into some common pitfalls. Avoiding these mistakes will help you achieve a perfectly grilled tenderloin every time.
- Skipping the Marinade Time: Not marinating the beef long enough can lead to less flavor. Aim for at least four hours or overnight in the refrigerator for best results.
- Not Preheating the Grill: Cooking on a cold grill can cause uneven cooking. Always preheat your grill for at least 10 minutes before placing the beef on it.
- Using Too Much Sauce Too Early: Basting too early can burn the sauce and create a bitter taste. Use any remaining marinade only when turning the meat to keep it flavorful.
- Neglecting to Let Meat Rest: Cutting into the beef right after cooking can cause juices to escape, leaving it dry. Allowing it to rest for 10-15 minutes keeps it juicy.
- Ignoring Internal Temperature: Cooking without checking temperature can lead to undercooked or overcooked meat. Use an instant-read thermometer for accuracy; aim for 145°F for medium rare.
Refrigerator Storage
- Store leftover grilled beef tenderloin in an airtight container.
- It stays fresh in the fridge for up to 3 days.
Freezing Grilled BBQ beef Tenderloin Recipe
- Wrap portions tightly in plastic wrap or aluminum foil.
- Place them in a freezer bag or container for up to 3 months.
Reheating Grilled BBQ beef Tenderloin Recipe
- Oven: Preheat to 350°F, place sliced beef in a baking dish with a splash of water, cover with foil, and heat for about 15-20 minutes.
- Microwave: Use medium power, place slices on a microwave-safe plate, cover with a damp paper towel, and microwave in short intervals until warmed through.
- Stovetop: Heat slices in a skillet over low heat with a little broth or water, flipping occasionally until heated through.

Frequently Asked Questions
What is the best cut of beef for grilling?
The best cut for grilling is tenderloin because it is very tender and flavorful.
Can I use store-bought BBQ sauce instead of homemade?
Yes, you can use store-bought BBQ sauce if you prefer convenience. Just choose one that complements your taste!
How do I know when my grilled BBQ beef tenderloin is done?
Use an instant-read thermometer; cook until it reaches an internal temperature of 145°F for medium rare.
Can I customize this Grilled BBQ beef Tenderloin Recipe?
Absolutely! Feel free to add spices or herbs to your marinade or experiment with different BBQ sauces.
Final Thoughts
This Grilled BBQ beef Tenderloin Recipe is not only delicious but also versatile enough for any occasion. Whether you’re hosting a summer barbecue or enjoying a weeknight dinner, this dish can easily be customized with different marinades and sides. Give it a try and impress your family and friends with its juicy flavor!
Grilled BBQ Beef Tenderloin
Grilled BBQ Beef Tenderloin is a mouthwatering dish that combines the rich flavors of homemade sweet and spicy Honey BBQ Sauce with perfectly grilled beef. Ideal for summer gatherings or family dinners, this recipe features tender, juicy meat that everyone will rave about. In just 10 minutes of prep time, you can marinate the beef to infuse it with incredible flavor, making it an effortless yet impressive option for any occasion. Whether served on its own or as a hearty sandwich, this tenderloin is versatile enough to pair beautifully with various sides.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- 2 beef tenderloins (1 ½ to 2 pounds total)
- 1 cup barbecue sauce
- Salt and pepper
- Fresh parsley (for garnish)
Instructions
- Marinate: Place tenderloins in a ziplock bag with BBQ sauce. Refrigerate for 4 hours or overnight.
- Preheat: Remove from fridge and let sit for 30 minutes. Preheat grill on high for 10 minutes.
- Grill: Place beef on the hot side of the grill, season, and cover. Turn occasionally until charred; baste with marinade.
- Finish Cooking: Move to cooler side; grill until internal temperature reaches 145°F (about 5-10 minutes).
- Rest: Transfer to a carving board, tent with foil, and rest for 10-15 minutes before slicing.
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 280
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
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