Savory Oatmeal Recipe
This Savory Oatmeal Recipe is a delightful and nutritious option for breakfast or brunch. With creamy Parmesan-infused oats topped with sautéed vegetables and a perfectly fried egg, this dish is not only satisfying but also adaptable to your taste preferences. Quick to prepare in just 25 minutes, it’s the ideal choice for busy mornings or relaxed weekends. Each bite delivers a rich combination of flavors, making it a wholesome and energizing start to your day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying, Boiling
- Cuisine: American
Ingredients
Scale
- ½ cup rolled oats
- 1 cup water
- 2 tablespoons Parmesan cheese
- 1 tablespoon olive oil (divided)
- 1 small shallot, thinly sliced
- 4 ounces mushrooms, halved
- 4 ounces baby spinach
- 1 large egg
- Chives for garnish
Instructions
- In a saucepan, combine rolled oats, water, and a pinch of salt. Bring to a boil over medium heat, then reduce heat and simmer for about 5 minutes until tender. Stir in Parmesan cheese and set aside.
- In a frying pan, heat ½ tablespoon olive oil over medium heat. Sauté sliced shallots until translucent (2-3 minutes), then add mushrooms and cook until browned (4-5 minutes). Add baby spinach and cook until wilted.
- In another pan, heat remaining olive oil and fry the egg until whites are set but yolk remains runny.
- Serve creamy Parmesan oatmeal in a bowl topped with sautéed vegetables and the fried egg. Garnish with chives.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 186mg
Find it online: https://recipesamanda.com/savory-oatmeal-recipe/