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Home » Recipe Index » Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

August 6, 2025 by Amanda

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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a delightful summer dish that showcases the freshness of raw vegetables. This easy-to-make recipe is perfect for any occasion, from casual weeknight dinners to elegant gatherings. With its vibrant colors and flavors, it’s a standout choice for health-conscious eaters and pasta lovers alike. The combination of zucchini noodles, ripe tomatoes, and homemade pesto creates a refreshing meal that feels indulgent yet light.

Why You’ll Love This Recipe

  • Quick to Prepare: This recipe takes just 30 minutes from start to finish, making it perfect for busy weeknights.
  • Fresh and Flavorful: Using garden-fresh ingredients ensures every bite bursts with flavor, especially when paired with homemade pesto.
  • Versatile Dish: Enjoy it as a main course or as a side dish; it pairs well with grilled meats or can stand alone as a vegetarian delight.
  • Healthy Ingredients: Packed with nutrients, this dish is low in calories while being rich in fiber and healthy fats.
  • Customizable: Feel free to add your favorite veggies or proteins to make this dish your own!

Tools and Preparation

To create the perfect Raw Spiralized Zucchini Noodles with Tomatoes and Pesto, you’ll need a few essential kitchen tools. These tools will help you prepare the ingredients efficiently and ensure your meal turns out delicious every time.

Essential Tools and Equipment

  • Spiralizer
  • Food processor
  • Cutting board
  • Chef’s knife
  • Mixing bowl

Importance of Each Tool

  • Spiralizer: This tool transforms zucchinis into beautiful noodles, giving your dish an appealing look and fun texture.
  • Food processor: Essential for quickly blending the pesto ingredients into a smooth sauce, saving you time and effort.
  • Chef’s knife: A sharp knife makes chopping tomatoes and herbs safe and easy, ensuring even cuts for consistent cooking.

Ingredients

For the Pesto

  • 1 cup packed fresh basil
  • 1 clove garlic
  • 1/4 cup fresh grated parmesan cheese
  • Kosher salt & pepper to taste
  • 3 tbsp extra virgin olive oil

For the Zoodles

  • 21 oz (3 medium or 4 small zucchinis)
  • 1 cup heirloom grape or cherry tomatoes (halved)
  • Kosher salt and black pepper to taste

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

How to Make Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Step 1: Prepare the Pesto

  1. In a food processor, pulse together basil, garlic, parmesan cheese, salt, and pepper until smooth.
  2. Gradually add in the olive oil, pulsing until fully combined. Set aside.

Step 2: Spiralize the Zucchini

  1. Use your spiralizer to turn the zucchinis into noodles.
  2. If the strands are too long, cut them into smaller pieces for easier eating.
  3. Place the spiralized zucchini in a mixing bowl.

Step 3: Combine Ingredients

  1. Add the prepared pesto to the bowl of zucchini noodles.
  2. Gently toss in the halved heirloom grape or cherry tomatoes.
  3. Season with additional kosher salt and black pepper if needed.

Enjoy your Raw Spiralized Zucchini Noodles with Tomatoes and Pesto as a refreshing meal that’s both satisfying and healthy!

How to Serve Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a vibrant dish that can be served in many delightful ways. Whether you’re planning a casual lunch or an elegant dinner, these serving suggestions will elevate your meal.

As a Main Dish

  • Use this dish as a light and refreshing main course. The combination of raw zucchini, fresh tomatoes, and pesto offers a satisfying meal without the heaviness of traditional pasta.

In a Salad Bowl

  • Serve the noodles in a large salad bowl. Add mixed greens, avocado slices, or nuts for an extra crunch and layer of flavor.

With Grilled Proteins

  • Pair the zoodles with grilled chicken, shrimp, or tofu. This adds protein to your meal while complementing the fresh flavors of the zucchini and pesto.

As an Appetizer

  • Serve smaller portions as a starter. Garnish with additional parmesan and basil for an appealing presentation that whets the appetite.

With Crusty Bread

  • Offer slices of warm, crusty bread on the side. It’s perfect for scooping up any remaining pesto from the bowl.

How to Perfect Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

To ensure your Raw Spiralized Zucchini Noodles with Tomatoes and Pesto are at their best, consider these helpful tips.

  • Use Fresh Ingredients: Fresh basil, ripe tomatoes, and good quality olive oil enhance the overall flavor of the dish.
  • Spiralize Properly: Make sure your zucchini is firm for easier spiralizing. Avoid overcooked zucchini as it will not hold its shape.
  • Adjust Seasoning: Taste and adjust salt and pepper levels before serving to ensure balanced flavors.
  • Serve Immediately: This dish is best enjoyed right after it’s prepared to maintain the crispness of the zucchini.
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Best Side Dishes for Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Adding complementary side dishes can enhance your meal experience. Here are some great options to serve alongside your zoodles.

  1. Garlic Bread: Classic garlic bread pairs wonderfully with any Italian-inspired meal; it’s great for dipping.
  2. Caprese Salad: Fresh mozzarella, tomatoes, and basil create a bright salad that complements the flavors of your main dish.
  3. Roasted Vegetables: A mix of seasonal veggies roasted with olive oil brings depth to your plate while keeping it healthy.
  4. Quinoa Salad: A light quinoa salad adds protein and texture; toss in some feta cheese for an extra flavor boost.
  5. Fruit Salad: A refreshing fruit salad balances out the savory elements of your meal with natural sweetness.
  6. Crispy Chickpeas: These offer a crunchy contrast; season them well for added flavor that pairs nicely with zoodles.

Common Mistakes to Avoid

Making Raw Spiralized Zucchini Noodles with Tomatoes and Pesto can be simple, but there are common pitfalls to watch out for.

  • Skipping the salt: Not seasoning the zucchini before mixing can lead to bland flavors. Sprinkle a bit of salt on the noodles to enhance their taste.
  • Over-pulsing the pesto: Blending the pesto too long can turn it into a paste rather than keeping it slightly chunky. Pulse just until combined for a better texture.
  • Choosing unripe tomatoes: Using under-ripe tomatoes will make your dish less flavorful. Opt for ripe heirloom grape or cherry tomatoes for a burst of sweetness.
  • Not adjusting the thickness of noodles: If your zucchini noodles are too thick, they can be chewy. Aim for even spiral cuts to ensure a pleasant bite.
  • Ignoring ingredient quality: Using low-quality olive oil or cheese can diminish the dish’s flavor. Invest in fresh, high-quality ingredients for the best results.

Refrigerator Storage

  • Store in an airtight container for up to 2 days.
  • Keep the pesto separate from the noodles until ready to serve to maintain freshness.

Freezing Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

  • Zucchini noodles freeze well; store them in a freezer-safe bag or container for up to 3 months.
  • Note that freezing may change their texture, so consider using them in cooked dishes later.

Reheating Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

  • Oven: Preheat your oven to 350°F (175°C). Spread noodles on a baking sheet and heat for about 10 minutes.
  • Microwave: Place noodles in a microwave-safe bowl. Heat in 30-second intervals until warm, stirring between each interval.
  • Stovetop: Heat a skillet over medium heat and toss noodles for about 3-5 minutes until warmed through.
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Frequently Asked Questions

How do I make Raw Spiralized Zucchini Noodles with Tomatoes and Pesto more filling?

You can add protein such as grilled chicken, chickpeas, or shrimp to enhance the dish’s heartiness.

Can I use other vegetables instead of zucchini?

Yes! Carrots, sweet potatoes, or cucumbers can also be spiralized and mixed with pesto and tomatoes.

What is the best way to spiralize zucchini?

Using a spiralizer ensures even cuts. If you don’t have one, a julienne peeler works well too.

How should I serve Raw Spiralized Zucchini Noodles with Tomatoes and Pesto?

This dish is great as a side or light main course. Garnish it with extra parmesan cheese or pine nuts for added flavor.

Final Thoughts

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is not just easy to prepare but also bursting with fresh flavors. This versatile dish allows room for customization—add your favorite veggies or proteins to make it truly yours. Give it a try this summer!

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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a vibrant, refreshing dish that celebrates the best of summer produce. This easy-to-make recipe combines spiralized zucchini with juicy tomatoes and homemade pesto for a delightful meal that is as nutritious as it is delicious. Perfect for busy weeknights or elegant gatherings, these zoodles are versatile enough to serve as a main course or a light side dish. Enjoy the burst of flavors and colors while keeping your meal light and healthy, making it an ideal choice for health-conscious eaters and pasta lovers alike.

  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Main
  • Method: No cooking
  • Cuisine: Italian

Ingredients

Scale
  • 3 medium zucchinis
  • 1 cup heirloom grape or cherry tomatoes (halved)
  • 1 cup packed fresh basil
  • 1 clove garlic
  • 1/4 cup fresh grated parmesan cheese
  • 3 tbsp extra virgin olive oil
  • Kosher salt and black pepper to taste

Instructions

  1. Prepare the pesto by blending basil, garlic, parmesan cheese, salt, and pepper in a food processor. Gradually add olive oil until smooth.
  2. Spiralize the zucchinis into noodles and place them in a mixing bowl. Cut longer strands for easier eating.
  3. Add the pesto to the zucchini noodles along with halved tomatoes. Toss gently to combine.
  4. Season with additional salt and pepper if desired.

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 250
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 8mg

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