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Home » Recipe Index » Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

July 28, 2025 by Amanda

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Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing is a delightful dish that combines all your favorite taco flavors into one vibrant salad. Perfect for any occasion, this recipe is not only fast and easy but also packed with freshness and flavor. The standout creamy lime-cilantro dressing brings everything together, making it a crowd-pleaser at gatherings or a quick weeknight dinner.

Why You’ll Love This Recipe

  • Quick and Easy: This Loaded Chicken Taco Salad can be prepared in just 15 minutes, making it an ideal choice for busy days.
  • Flavorful Ingredients: Juicy chicken seasoned with taco spices pairs perfectly with fresh veggies and creamy dressing for a satisfying meal.
  • Customizable Options: Feel free to swap out ingredients based on what you have on hand or your personal preferences.
  • Great for Meal Prep: Make this salad ahead of time to enjoy delicious leftovers throughout the week.
  • Perfect for Any Occasion: Whether it’s a casual family dinner or a festive gathering, this salad fits right in.

Tools and Preparation

Before you start making your salad, gather the necessary tools to streamline the process. Having the right equipment will ensure everything goes smoothly.

Essential Tools and Equipment

  • Large skillet
  • Cutting board
  • Chef’s knife
  • Mixing bowl
  • Whisk
  • Large platter

Importance of Each Tool

  • Large Skillet: A large skillet allows you to cook the chicken evenly without overcrowding, ensuring perfect texture.
  • Mixing Bowl: Using a mixing bowl helps in easily combining the dressing ingredients without making a mess.

Ingredients

For the Chicken

  • 2 tablespoons olive oil
  • 1 1/4 pounds boneless skinless chicken breasts (cut into bite-sized pieces)
  • 1.25-ounce packet taco seasoning (divided)

For the Salad Base

  • 4 cups romaine lettuce
  • 1 or 2 medium tomatoes (diced)
  • 1/2 cup canned corn (drained)
  • 1/2 cup canned black beans (drained and rinsed)
  • 1 medium Hass avocado (peeled and diced)
  • 1 cup shredded cheese (monterey Jack and cheddar blend)
  • 1 cup seasoned tortilla chips (crushed)

For the Creamy Lime-Cilantro Dressing

  • 1/2 cup mayonnaise (lite okay)
  • 1/4 cup sour cream (lite okay; plain Greek yogurt may be substituted)
  • 3 to 4 tablespoons lime juice (or as necessary for flavor and consistency)
  • 1/4 cup cilantro leaves (minced)
  • 1/2 teaspoon granulated sugar (optional and to taste)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

Step 1: Cook the Chicken

To a large skillet, add the olive oil. Add the chicken pieces and evenly sprinkle with 1 heaping tablespoon of taco seasoning. Cook over medium-high heat for about 5 minutes, flipping intermittently until all sides are cooked evenly. Cooking time may vary based on thickness. Allow chicken to rest off heat while assembling the salad.

Step 2: Assemble the Salad

On a large platter, layer the romaine lettuce first. Then evenly sprinkle over the diced tomatoes, drained corn, rinsed black beans, diced avocado, shredded cheese, crushed tortilla chips, and cooked chicken.

Step 3: Make the Dressing

In a small mixing bowl, combine mayonnaise, sour cream, lime juice, and remaining taco seasoning. Whisk until smooth.

Step 4: Add Cilantro

Stir in minced cilantro to incorporate into the dressing. If needed, add more lime juice to adjust flavor and consistency.

Step 5: Taste and Serve

Taste your dressing; if it requires sweetness from lime juice adjustments, add sugar accordingly. Drizzle dressing evenly over your assembled salad before serving.

Enjoy this Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing as a fresh meal bursting with flavor!

How to Serve Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

This Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing is perfect for gatherings, family dinners, or even a quick lunch. Here are some creative serving suggestions to elevate your meal experience.

Serve in a Tortilla Bowl

  • A fun and edible presentation! Use baked tortilla bowls to hold the salad, adding crunch and flavor.

Pair with Grilled Veggies

  • Add grilled zucchini, bell peppers, or corn on the side for a colorful and healthy complement to your salad.

Top with Fresh Salsa

  • Enhance the flavors by adding a scoop of fresh salsa on top or on the side. It brings an extra kick that taco lovers will appreciate.

Offer Additional Toppings

  • Provide toppings like sliced jalapeños, diced red onions, or fresh lime wedges for guests to customize their own salad.

Serve with Rice

  • A side of cilantro lime rice can round out the meal and soak up all those delicious flavors from the salad.

Enjoy with Cold Beverages

  • Pair this vibrant dish with refreshing beverages like iced tea, lemonade, or even a light beer for adults to enhance the dining experience.

How to Perfect Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

To make your Loaded Chicken Taco Salad truly stand out, consider these essential tips.

  • Prep Ingredients Ahead: Chop vegetables and cook chicken in advance. This saves time when you’re ready to assemble the salad.

  • Use Fresh Herbs: Fresh cilantro enhances flavor more than dried herbs. Always opt for fresh when possible.

  • Adjust Dressing Consistency: If the dressing is too thick, add more lime juice or water until you reach your desired consistency.

  • Customize Seasoning: Feel free to adjust the taco seasoning according to your taste preferences. You can add more spice if you love heat!

  • Add Crunch: Incorporate crunchy toppings like crushed tortilla chips or nuts for added texture and flavor contrast.

  • Serve Chilled: For a refreshing meal, serve the salad chilled. Refrigerate it before serving for best results.

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Best Side Dishes for Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

Complement your Loaded Chicken Taco Salad with these delightful side dishes that enhance its vibrant flavors.

  1. Mexican Street Corn
    A flavorful mix of corn, mayo, cheese, and spices served warm or cold; perfect for sharing!

  2. Black Bean Quesadillas
    Crispy quesadillas filled with black beans and cheese make a great accompaniment that’s easy to prepare.

  3. Guacamole and Chips
    Classic guacamole served with tortilla chips adds a creamy and crunchy element that pairs well with the salad.

  4. Spanish Rice
    Fluffy rice cooked in tomato sauce and spices offers a hearty side that complements the taco flavors beautifully.

  5. Pico de Gallo
    Fresh salsa made from diced tomatoes, onions, cilantro, and lime juice enhances freshness when served alongside.

  6. Chili Lime Roasted Potatoes
    Oven-roasted potatoes tossed in chili powder and lime create a zesty side that balances well with the salad’s creaminess.

  7. Cheesy Garlic Breadsticks
    Soft breadsticks brushed with garlic butter and topped with cheese provide a comforting option next to your fresh salad.

  8. Fruit Salsa
    A light fruit salsa made from berries or mango adds sweetness that contrasts nicely against savory flavors of the salad.

Common Mistakes to Avoid

Making a Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing can be simple, but it’s easy to make a few common mistakes. Here are some tips to ensure your salad is perfect.

  • Ignoring the chicken seasoning: Failing to properly season the chicken can result in bland flavors. Always use taco seasoning and ensure it’s evenly distributed for the best taste.

  • Overloading on dressing: Adding too much dressing can make your salad soggy. Start with a little and add more as needed to maintain freshness and texture.

  • Using old ingredients: Freshness matters! Using wilted lettuce or overripe tomatoes will affect the overall flavor. Always choose fresh produce for the best results.

  • Skipping the resting time for chicken: Cutting into hot chicken right away can make it dry. Allowing it to rest helps retain moisture and improves texture.

  • Not customizing toppings: Sticking strictly to the recipe limits creativity. Feel free to add or substitute toppings like jalapeños or different types of cheese based on your preferences.

Refrigerator Storage

  • Store any leftovers in an airtight container.
  • The salad will stay fresh for up to 3 days in the refrigerator.
  • Keep the dressing separate until you are ready to eat leftovers to avoid sogginess.

Freezing Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

  • It is not recommended to freeze this salad as fresh vegetables do not thaw well.
  • If you must, consider freezing only the cooked chicken and beans separately.
  • Store in freezer-safe containers for up to 2 months.

Reheating Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

  • Oven: Preheat oven to 350°F (175°C). Place chicken in an oven-safe dish, cover, and heat for about 10-15 minutes.

  • Microwave: Place chicken in a microwave-safe bowl, cover, and heat in short intervals (30 seconds) until warmed through.

  • Stovetop: Heat a skillet over medium heat, add the chicken, and stir occasionally until heated through (about 5 minutes).

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Frequently Asked Questions

What can I substitute for the creamy lime-cilantro dressing?

You can use store-bought ranch or any cilantro lime dressing you prefer. Homemade versions often taste fresher!

Can I make Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing ahead of time?

Yes! Prepare all ingredients but keep the dressing separate until serving. This maintains freshness.

What other toppings can I add?

Feel free to add ingredients like olives, jalapeños, or different cheese varieties for extra flavor!

How do I make this salad vegetarian?

To make a vegetarian version, omit the chicken and add extra beans or grilled vegetables as protein sources.

Final Thoughts

The Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing is not only delicious but also incredibly versatile! You can easily customize it with your favorite toppings or adjust the dressing’s tanginess. Perfect for meal prep or casual gatherings, this salad is sure to impress anyone at your table. Give it a try today!

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Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
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Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing is a vibrant dish that brings the bold flavors of tacos into a fresh salad format. Perfect for busy weeknights or casual gatherings, this quick recipe takes only 15 minutes to prepare and features juicy chicken seasoned with taco spices, crunchy veggies, and a creamy lime-cilantro dressing that ties everything together. Whether you serve it in a tortilla bowl or alongside grilled veggies, this salad is sure to become a favorite for its delicious taste and customizable options.

  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 1/4 pounds boneless skinless chicken breasts (cut into bite-sized pieces)
  • 4 cups romaine lettuce
  • 1 medium avocado (peeled and diced)
  • 1/2 cup canned corn (drained)
  • 1/2 cup canned black beans (drained and rinsed)
  • 1 cup shredded cheese (Monterey Jack and cheddar blend)
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • lime juice
  • minced cilantro

Instructions

  1. In a large skillet, heat olive oil over medium-high heat. Add chicken pieces seasoned with taco seasoning. Cook for about 5 minutes or until cooked through. Remove from heat.
  2. On a large platter, layer romaine lettuce, followed by tomatoes, corn, black beans, avocado, shredded cheese, crushed tortilla chips, and cooked chicken.
  3. In a mixing bowl, whisk together mayonnaise, sour cream, lime juice, and remaining taco seasoning until smooth. Stir in minced cilantro.
  4. Taste the dressing and adjust with additional lime juice or sugar if necessary.
  5. Drizzle dressing over the assembled salad before serving.

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 920mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 75mg

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