Healthy Chicken Salad Stuffed Avocados
Indulge in the fresh and satisfying flavors of Healthy Chicken Salad Stuffed Avocados. This delightful dish combines creamy avocados with a zesty chicken salad, creating a nutritious meal that’s perfect for lunch, dinner, or a light snack. With protein-packed chicken and healthy fats from ripe avocados, this recipe not only supports your wellness goals but also satisfies your taste buds. It’s quick to prepare, making it ideal for busy weeknights or meal prep sessions. Customize it with your favorite veggies or spices to make it uniquely yours!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Lunch
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 cups shredded rotisserie chicken
- 1 small red onion (finely chopped)
- ⅓ cup plain Greek yogurt
- Juice of 1 lemon
- 1 tbsp Dijon mustard
- 2 large avocados (pitted)
- Kosher salt and pepper (to taste)
- 2 tbsp chopped parsley (plus more for garnish)
Instructions
- Scoop out some avocado flesh to create space for the filling and dice the scooped portion.
- In a bowl, combine shredded chicken, chopped onion, diced avocado, Greek yogurt, lemon juice, Dijon mustard, and parsley. Season with salt and pepper.
- Fill each avocado half evenly with the chicken salad mixture.
- Garnish with additional parsley and serve immediately.
Nutrition
- Serving Size: 1 stuffed avocado half (approximately 160g)
- Calories: 290
- Sugar: 3g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 75mg