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Home » Recipe Index » Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa

July 31, 2025 by Amanda

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The Grilled Mahi Mahi with Pineapple Salsa is a delightful dish perfect for any occasion. Whether you’re hosting a summer barbecue or enjoying a quiet dinner at home, this recipe shines with fresh flavors and vibrant ingredients. The combination of juicy Mahi Mahi and sweet pineapple salsa elevates your meal, making it an instant favorite. Ready to impress your guests or family? Let’s dive in!

Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes only 25 minutes to prep, allowing you to serve a delicious meal without spending hours in the kitchen.
  • Flavor Explosion: The sweet and tangy pineapple salsa complements the rich flavor of grilled Mahi Mahi, creating a mouthwatering experience.
  • Healthy Option: Packed with protein and healthy fats, this dish is both nutritious and satisfying, fitting well into various diets.
  • Versatile Serving Suggestions: Serve it over rice, on tacos, or alongside a fresh salad – the possibilities are endless!
  • Impressive Presentation: The colorful salsa and perfectly grilled fish make for a stunning plate that will wow your guests.

Tools and Preparation

To create the perfect Grilled Mahi Mahi with Pineapple Salsa, you’ll need some essential tools in your kitchen.

Essential Tools and Equipment

  • Grill
  • Knife
  • Cutting board
  • Mixing bowl
  • Measuring cups and spoons

Importance of Each Tool

  • Grill: An essential tool for achieving that perfect char and smoky flavor on your fish.
  • Knife: A sharp knife ensures clean cuts for your vegetables, helping maintain their freshness.
  • Mixing bowl: Ideal for combining ingredients efficiently while preventing spills.

Ingredients

The perfect recipe to use for your fresh Mahi Mahi!

For the Fish

  • Four 8-ounce portions Mahi Mahi, (skinned and boned)
  • Salt and pepper, (to taste)

For the Pineapple Salsa

  • ½ fresh pineapple, (peeled, cored, and sliced for grilling)
  • 1 cup rice apple vinegar
  • ¼ cup extra-virgin olive oil
  • 1 medium red bell pepper, (seeded and diced 1/4-inch)
  • ½ medium red onion, (diced 1/4-inch)
  • ½ bunch cilantro, (chopped)
  • 1 medium serrano pepper, (seeded and chopped)
  • Salt and pepper, (to taste)
  • 1 teaspoon ground cumin

For the Butter Sauce

  • ½ cup (1 stick) butter
  • 2 tablespoons freshly squeezed lemon juice
  • ½ teaspoon minced garlic

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Grilled

How to Make Grilled Mahi Mahi with Pineapple Salsa

Step 1: Prepare the Pineapple Salsa

  1. Preheat your grill to medium-high heat.
  2. Brush the pineapple slices with olive oil and grill them for about 3-4 minutes on each side until charred. Remove from grill and chop into small pieces.
  3. In a mixing bowl, combine the grilled pineapple, red bell pepper, red onion, cilantro, serrano pepper, lime juice, rice vinegar, ground cumin, salt, and pepper. Mix well.

Step 2: Season the Fish

  1. Season each portion of Mahi Mahi with salt and pepper on both sides.
  2. Heat a skillet or grill pan over medium-high heat. Add butter until melted.

Step 3: Grill the Fish

  1. Place the seasoned fish onto the grill or pan.
  2. Cook for about 4-5 minutes per side or until fully cooked through and flaky.

Step 4: Serve

  1. Plate each portion of grilled Mahi Mahi.
  2. Top generously with pineapple salsa.
  3. Garnish with chopped parsley before serving.

Enjoy your delicious Grilled Mahi Mahi with Pineapple Salsa! This dish brings fun flavors to any table while being simple enough for weeknight dinners.

How to Serve Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa is a delightful dish that impresses both the eyes and the palate. Serving this dish beautifully can elevate your dining experience, making it perfect for gatherings or special occasions.

Classic Plate Presentation

  • Arrange the grilled mahi mahi on a large platter, topped generously with pineapple salsa. Add lime wedges for a splash of color and zest.

Tropical Salad Pairing

  • Serve the fish alongside a fresh green salad with mixed greens, avocado, and a light vinaigrette to complement the tropical flavors.

Rice or Quinoa Base

  • Place the mahi mahi over a bed of fluffy rice or quinoa. This adds texture and helps soak up any extra salsa juices.

Grilled Veggies Accents

  • Include some grilled vegetables like zucchini or asparagus on the side for added color and health benefits.

Tacos Style

  • Flake the grilled fish and serve it in corn tortillas with pineapple salsa for a fun taco night twist.

Garnish with Herbs

  • Finish off each plate with chopped cilantro or parsley for an extra burst of freshness and visual appeal.

How to Perfect Grilled Mahi Mahi with Pineapple Salsa

To ensure your grilled mahi mahi turns out perfectly every time, consider these helpful tips:

  • Choose Fresh Fish: Opt for fresh Mahi Mahi to achieve the best flavor and texture. Frozen fish works too but may not have the same quality.
  • Marinate Wisely: Marinate your fish in olive oil, lemon juice, salt, and pepper for at least 30 minutes to enhance its taste before grilling.
  • Preheat Your Grill: Ensure your grill is hot before placing the fish on it. This helps achieve those beautiful grill marks and prevents sticking.
  • Watch Cooking Time: Grill each side for about 4-5 minutes. Overcooking can make Mahi Mahi dry, so keep an eye on it!
  • Use a Fish Spatula: A fish spatula makes flipping easier without breaking apart the delicate fillets.
  • Let It Rest: Allow your grilled mahi mahi to rest for a few minutes after cooking. This helps retain moisture and enhances flavor.
Grilled

Best Side Dishes for Grilled Mahi Mahi with Pineapple Salsa

Pairing side dishes with your grilled mahi mahi can create a balanced meal. Here are some tasty options to consider:

  1. Coconut Rice: A sweet and creamy rice dish that complements the tropical flavors of pineapple salsa beautifully.
  2. Grilled Corn on the Cob: Charred corn adds sweetness to your plate. Brush with butter and sprinkle with chili powder for extra flavor.
  3. Roasted Sweet Potatoes: Their natural sweetness pairs well with savory fish, offering a comforting side option while being nutritious too.
  4. Coleslaw: A crunchy slaw made from cabbage and carrots adds texture and freshness that balances the rich flavors of grilled mahi mahi.
  5. Black Bean Salad: This salad features black beans, corn, bell peppers, and lime dressing—it’s hearty yet refreshing beside your fish dish.
  6. Quinoa Salad: Tossed with cucumbers, tomatoes, and lemon dressing, this salad brings a light and healthy addition to your meal without overwhelming flavors.
  7. Asparagus Risotto: Creamy risotto infused with asparagus provides richness that perfectly contrasts the bright salsa toppings.
  8. Garlic Bread: For those who love carbs, garlic bread offers a delicious way to soak up any leftover salsa juices on your plate.

Common Mistakes to Avoid

When preparing Grilled Mahi Mahi with Pineapple Salsa, it’s easy to make a few common mistakes. Here are some tips to help you avoid them.

  • Ignoring the marinade time: Not allowing your Mahi Mahi to marinate can lead to bland flavors. Aim for at least 30 minutes for the best results.
  • Overcooking the fish: Cooking Mahi Mahi too long can make it dry and tough. Grill it for about 4-5 minutes per side until it flakes easily with a fork.
  • Skipping the seasoning: Failing to season properly can result in a lack of flavor. Use salt, pepper, and spices like cumin generously before grilling.
  • Using unripe pineapple: An unripe pineapple will not provide the sweetness needed for your salsa. Choose a fully ripe pineapple for a better taste contrast with the fish.
  • Not balancing flavors in salsa: Overdoing one ingredient in your salsa can throw off its flavor profile. Taste as you go and adjust ingredients like lime juice or cilantro for balance.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.
  • Ensure the fish is cooled down before sealing to prevent condensation.

Freezing Grilled Mahi Mahi with Pineapple Salsa

  • Place portions in freezer-safe bags or containers.
  • Freeze for up to 2 months.
  • Label containers with the date for reference.

Reheating Grilled Mahi Mahi with Pineapple Salsa

  • Oven: Preheat to 350°F (175°C). Place fish on a baking sheet and cover with foil. Heat for about 15 minutes until warmed through.
  • Microwave: Use a microwave-safe plate. Heat in short intervals of 30 seconds, checking frequently until just warm.
  • Stovetop: Heat a non-stick skillet over medium heat. Add a splash of olive oil and warm each piece of fish for about 2-3 minutes per side.
Grilled

Frequently Asked Questions

What is the best way to grill Mahi Mahi?

The best way to grill Mahi Mahi is on medium-high heat, ensuring that it cooks evenly and retains moisture. Use direct heat and watch closely to avoid overcooking.

Can I use frozen fish for Grilled Mahi Mahi with Pineapple Salsa?

Yes, you can use frozen fish. Just ensure it’s completely thawed before marinating and grilling to achieve optimal flavor and texture.

What can I serve with Grilled Mahi Mahi with Pineapple Salsa?

This dish pairs well with sides like coconut rice, grilled vegetables, or a fresh green salad to complement its tropical flavors.

How do I know when my Mahi Mahi is done cooking?

Mahi Mahi is done when it flakes easily with a fork and has an internal temperature of 130°F (54°C). It should be opaque but still moist.

Final Thoughts

Grilled Mahi Mahi with Pineapple Salsa is not only delicious but also incredibly versatile. This recipe allows you to enjoy fresh flavors while being easy enough for weeknight dinners or special occasions. Feel free to customize it by adding your favorite fruits or adjusting spice levels! Give it a try and elevate your grilling game!

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Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa
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Grilled Mahi Mahi with Pineapple Salsa is a vibrant and flavorful dish that brings the essence of tropical cuisine to your table. This recipe features perfectly grilled Mahi Mahi, complemented by a refreshing pineapple salsa that bursts with sweetness and tang.

  • Author: Amanda
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Ingredients

Scale
  • 4 portions (8 oz each) Mahi Mahi
  • ½ fresh pineapple
  • 1 medium red bell pepper
  • ½ medium red onion
  • ½ bunch cilantro
  • 1 medium serrano pepper
  • 2 tbsp lemon juice
  • ½ cup butter
  • Salt and pepper

Instructions

  1. Preheat your grill to medium-high heat.
  2. Brush pineapple slices with olive oil and grill for 3-4 minutes per side until charred; chop into small pieces.
  3. In a mixing bowl, combine grilled pineapple, diced bell pepper, onion, cilantro, serrano pepper, lemon juice, vinegar, cumin, salt, and pepper.
  4. Season Mahi Mahi with salt and pepper on both sides.
  5. Melt butter in a skillet or grill pan over medium-high heat; grill fish for 4-5 minutes on each side until flaky.
  6. Serve the grilled fish topped with pineapple salsa and garnish with chopped parsley.

Nutrition

  • Serving Size: 1 portion (8 oz fish + salsa)
  • Calories: 410
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 90mg

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