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Crispy Buffalo Chicken Salad with Cilantro Ranch

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Crispy Buffalo Chicken Salad with Cilantro Ranch is a flavorful meal that perfectly balances health and taste. This dish features tender, crispy chicken tenders coated in zesty buffalo sauce, served on a bed of fresh greens and colorful veggies. Topped with a creamy cilantro ranch dressing, it’s not only delicious but also adheres to Paleo, Whole30, and Keto dietary guidelines. Ideal for weeknight dinners or meal prep, this salad is easy to whip up in just 25 minutes, making it a go-to option for nutritious eating. Customize it with your favorite veggies or toppings for an extra burst of flavor. Enjoy this guilt-free indulgence that satisfies cravings without compromising your meal plan.

Ingredients

Scale
  • 3 cups chopped romaine
  • 1 lb chicken tenderloins
  • 1/3 cup Frank’s original hot sauce
  • 1/2 cup homemade mayo (or paleo mayo)
  • 1 avocado

Instructions

  1. Whisk together the cilantro ranch dressing ingredients and refrigerate.
  2. Arrange the salad base ingredients in a large bowl, adding avocado just before serving.
  3. Prepare the chicken by coating it in egg, then dredging in the flour mixture before frying in hot oil until golden brown.
  4. Coat fried chicken in buffalo sauce and place on top of the salad.
  5. Drizzle with cilantro ranch dressing and serve immediately.

Nutrition

Find it online: https://recipesamanda.com/crispy-buffalo-chicken-salad-with-cilantro-ranch-paleo-whole30-keto/