Blueberry Greek Yogurt Bites
Enjoy delightful Blueberry Greek Yogurt Bites | Healthy Morning Bites Snack that are easy to make and perfect for any time of day! Try them today!
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Total Time: 21 minutes
- Yield: Approximately 12 bites 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1½ cups plain Greek yogurt
- 1 tablespoon honey or maple syrup
- ½ teaspoon vanilla extract
- ¾ cup fresh or frozen blueberries
- 1 teaspoon lemon juice
Instructions
- Prepare the blueberry compote by heating blueberries and lemon juice in a small saucepan over medium heat for 5-6 minutes until softened. Mash lightly for a jam-like consistency. Let cool.
- In a medium bowl, whisk together Greek yogurt, vanilla extract, and honey until smooth.
- Spoon about 1 tablespoon of the yogurt mixture into each cavity of a silicone mini muffin tray.
- Top each yogurt portion with about ½ teaspoon of cooled blueberry compote and gently swirl.
- Freeze for at least 2 hours or until firm.
- Carefully remove from molds and store in an airtight container in the freezer.
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 34
- Sugar: 4g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg