Creamy Avocado Pesto Pasta
Avocado Pesto Pasta is a quick and nutritious dish that brings together the creamy richness of ripe avocados and the vibrant flavors of fresh basil. Ideal for busy weeknights or a refreshing lunch, this recipe can be whipped up in under 15 minutes. The creamy avocado pesto sauce coats your choice of low-carb noodles, making it a satisfying meal without the guilt. Whether you’re looking to impress guests at a gathering or simply want to enjoy a delicious homemade dish, this Avocado Pesto Pasta fits the bill perfectly. Plus, it’s customizable—add your favorite proteins or vegetables for an extra nutritional boost!
- Prep Time: 7 minutes
- Cook Time: 8 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Blending/Cooking
- Cuisine: Italian
Ingredients
Scale
- 2 cups fresh basil leaves
- 1 avocado
- 1 garlic clove
- 9 oz hearts of palm noodles or zucchini noodles
- 1/4 cup olive oil
- 1 cup shredded chicken (optional)
- 1 teaspoon lemon zest
- 1/2 teaspoon salt
- 1/3 cup water
- 1 tablespoon pine nuts (optional)
- 1/4 teaspoon crushed red pepper flakes (optional)
Instructions
- In a food processor, combine basil leaves, avocado, garlic, olive oil, lemon zest, salt, and water. Blend until smooth, scraping down sides as needed.
- Cook hearts of palm noodles or zucchini noodles per package instructions; drain and return to pot.
- Stir in the avocado pesto sauce until fully coated. If using shredded chicken, add it now.
- Heat through over low heat for a couple of minutes and serve immediately.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 280mg
- Fat: 32g
- Saturated Fat: 5g
- Unsaturated Fat: 26g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 60mg
Find it online: https://recipesamanda.com/avocado-pesto-pasta/