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Home » Recipe Index » Flavorful String Bean Chicken – Quick & Easy Recipe

Flavorful String Bean Chicken – Quick & Easy Recipe

May 24, 2025 by Amanda

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Catch a whiff of sizzling chicken with a colorful medley of string beans, and you’ll find yourself lost in an explosion of flavor that dances on your taste buds! The vibrant green of the beans mingling harmoniously with tender chicken pieces creates an edible masterpiece that’s not just delicious but also visually captivating. Whether it’s a busy weeknight dinner or a casual gathering with friends, String Bean Chicken is here to save the day with its quick prep and irresistible taste.

Just imagine the aroma wafting through your kitchen as you whip up this delightful dish—your family will be lining up for seconds before you can say “yum!” Perfect for those moments when you want something hearty yet healthy, this recipe promises to deliver satisfaction in every bite. Are you ready to embark on this culinary adventure? Let’s go!

Why You'll Love This Recipe

  • This amazing dish combines tender chicken and crisp string beans in a savory stir-fry that packs a punch.
  • It’s super easy to prepare, making weeknight dinners stress-free.
  • The vibrant colors make it an eye-catching centerpiece on any table.
  • Plus, it’s versatile enough to customize based on your favorite veggies.

Ingredients for String Bean Chicken

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts are ideal; adjust according to the crowd you’re feeding.

  • Fresh String Beans: Look for bright green beans without blemishes; they add crunch and color.

  • Garlic: Use fresh cloves for a robust flavor; minced garlic will infuse the dish beautifully.

  • Ginger: Fresh ginger adds warmth and zest; grate it finely to release its essential oils.

  • Low-Sodium Soy Sauce: This savory sauce brings umami and balances the flavors; choose low-sodium for better control over saltiness.

For the Sauce:

  • Chicken Broth: A splash of broth enhances flavor while keeping everything moist; opt for low-sodium versions.

  • Cornstarch: This will help thicken your sauce nicely; mix it with water before adding it to the pan.

End with: “The full ingredients list, including measurements, is provided in the recipe card directly below.”

Recipe preparation

How to Make String Bean Chicken

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Begin by washing your string beans under cold water and trimming their ends. Slice the boneless chicken breasts into bite-sized pieces, ensuring uniform cooking.

Step 2: Sauté the Chicken

Heat a large skillet or wok over medium-high heat. Add a drizzle of oil and toss in the chicken pieces. Stir-fry until they’re golden brown and cooked through, about 5-7 minutes.

Step 3: Add Aromatics

Once the chicken is cooked, add minced garlic and grated ginger to the pan. Stir them into the mix for about a minute until fragrant—this is where your kitchen starts smelling divine!

Step 4: Incorporate the Beans

Throw in those lovely string beans! Stir them around with the chicken for another 3-4 minutes until they are bright green and tender-crisp.

Step 5: Make It Saucy

In a small bowl, mix together low-sodium soy sauce, chicken broth, and cornstarch (don’t forget to dissolve that cornstarch first!). Pour this mixture into your skillet and stir well until everything is coated.

Step 6: Final Touches

Cook everything together for another couple of minutes until the sauce thickens slightly. If it’s too thick, feel free to add more broth!

Transfer to plates and drizzle with any remaining sauce for the perfect finishing touch—your taste buds will thank you!

Enjoy your flavorful String Bean Chicken as a standalone meal or serve it over rice or noodles for an extra hearty experience. Now go ahead and dig in—you’ve earned it!

You Must Know

  • This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Sear the chicken first to lock in those juicy flavors, then cook the string beans while preparing your sauce. This sequence ensures everything is perfectly timed and deliciously ready to serve without any kitchen chaos.

Add Your Touch

Feel free to swap out string beans for broccoli or snap peas if that’s what you have. Add a pinch of ginger or a splash of lemon juice for a zesty twist that will surprise your taste buds.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, simply warm them in a skillet over medium heat until heated through, adding a splash of broth for moisture if needed.

Chef's Helpful Tips

  • Use high-quality chicken for better flavor and tenderness.
  • Always taste as you go; seasoning can be adjusted to personal preference.
  • Don’t overcrowd the pan; this helps achieve that beautiful sear.

I remember the first time I made String Bean Chicken for my friends; they couldn’t stop raving about it! It felt fantastic to impress them with a dish that was so easy yet so flavorful.

FAQs:

What is String Bean Chicken?

String Bean Chicken is a delicious stir-fry dish that features tender pieces of chicken cooked with fresh green beans. This recipe often highlights a savory sauce made from soy sauce, garlic, and ginger, which enhances the flavors of both the chicken and the vegetables. The dish is quick to prepare and is perfect for weeknight dinners or meal prep.

How can I customize my String Bean Chicken recipe?

You can easily customize your String Bean Chicken by adding other vegetables such as bell peppers, carrots, or broccoli. For an extra kick, consider adding chili flakes or ginger. Additionally, you can substitute chicken with turkey or beef for a different flavor profile. Adjust the sauce ingredients according to your taste preferences to create a unique twist on this classic dish.

What can I serve with String Bean Chicken?

String Bean Chicken pairs wonderfully with steamed rice or quinoa for a complete meal. You could also serve it alongside noodles or cauliflower rice for a lower-carb option. A side salad with a light vinaigrette adds freshness and balances the flavors of the dish. Feel free to mix and match sides based on your personal preferences.

Can I make String Bean Chicken ahead of time?

Yes, you can prepare String Bean Chicken ahead of time! Cook the dish as instructed and store it in an airtight container in the refrigerator for up to three days. When ready to eat, simply reheat it in a skillet over medium heat until warmed through. This makes it an excellent choice for meal prepping or busy weeknights.

Conclusion for String Bean Chicken:

In summary, String Bean Chicken is a flavorful and versatile dish that combines chicken with crisp green beans in a savory sauce. You can customize this recipe easily by adding various vegetables or swapping proteins. It pairs well with rice or noodles for a hearty meal. Preparing this dish ahead of time makes it perfect for busy schedules while maintaining its delicious taste. Try this recipe today for an easy and satisfying dinner option!

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String Bean Chicken

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String Bean Chicken is a delightful stir-fry that combines tender chicken with crisp string beans, all coated in a savory sauce. Perfect for busy weeknights or casual gatherings, this colorful dish is not only easy to prepare but also packed with flavor. With its enticing aroma and vibrant presentation, String Bean Chicken will impress your family and friends alike!

  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 2 cups fresh string beans, trimmed
  • 3 cloves garlic, minced
  • 1-inch piece fresh ginger, grated
  • 3 tbsp low-sodium soy sauce
  • 1 cup low-sodium chicken broth
  • 2 tbsp cornstarch mixed with 2 tbsp water

Instructions

  1. Wash the string beans under cold water and trim the ends. Slice the chicken breasts into bite-sized pieces.
  2. In a large skillet over medium-high heat, add a drizzle of oil and sauté the chicken pieces until golden brown and cooked through (about 5-7 minutes).
  3. Add minced garlic and grated ginger to the skillet; stir for about one minute until fragrant.
  4. Incorporate the string beans into the skillet and cook for another 3-4 minutes until they are bright green and tender-crisp.
  5. Mix soy sauce, chicken broth, and cornstarch in a small bowl; pour this mixture into the skillet and stir well until everything is coated.
  6. Cook together for an additional couple of minutes until the sauce thickens slightly. Serve hot.

Nutrition

  • Serving Size: 1 plate (approximately 260g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 44g
  • Cholesterol: 120mg

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