Grilled Basil Garlic Chicken Breasts is a delicious dish that brings together simple ingredients for a flavorful meal. Perfect for family dinners, barbecues, or special occasions, this recipe showcases the vibrant flavors of garlic and fresh basil. The crispy skin and juicy chicken breasts make it a standout choice for any gathering.
Why You’ll Love This Recipe
- Easy to Prepare: This recipe requires minimal prep time, making it perfect for busy weeknights or last-minute gatherings.
- Bursting with Flavor: The combination of garlic and basil infuses the chicken with a mouthwatering taste that everyone will love.
- Versatile Serving Options: Serve it whole or sliced, and pair it with sides like grilled vegetables or our Grilled Balsamic Peaches for a complete meal.
- Healthy Protein Source: With lean chicken breasts and fresh ingredients, this dish offers a nutritious option packed with protein.
- Impressive Presentation: The beautifully grilled chicken looks as good as it tastes, making it ideal for impressing guests.
Tools and Preparation
To make Grilled Basil Garlic Chicken Breasts, you’ll need some essential tools to ensure success in the kitchen.
Essential Tools and Equipment
- Grill
- Mortar and pestle (or mixing bowl)
- Gallon zip lock bag
- Probe thermometer
Importance of Each Tool
- Grill: A reliable grill is crucial for achieving that perfect char on the chicken skin.
- Mortar and pestle: Using this tool helps create a smooth garlic paste, enhancing the flavor infusion into the chicken.
- Gallon zip lock bag: Ideal for marinating the chicken while keeping your fridge clean and organized.
- Probe thermometer: Ensures you cook the chicken to the right internal temperature for safety and juiciness.
Ingredients
Grilled Basil Garlic Chicken combines a few simple ingredients into one fantastic, flavorful meal!
For the Chicken
- 4 large boneless skin-on chicken breast halves (10-12 ounces each)
- 3 tablespoons finely minced garlic
- 1 teaspoon kosher salt
- ½ cup chopped fresh basil
- ¼ cup extra virgin olive oil
- Olive oil, salt and freshly ground black pepper for skin
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Grilled Basil Garlic Chicken Breasts
Step 1: Prepare the Marinade
In a small bowl, mix garlic, 1 teaspoon of salt, basil, and olive oil. If needed, add more oil until you reach a paste-like consistency. Using a mortar and pestle can make this process easier.
Step 2: Marinate the Chicken
Smear the marinade mixture over both sides of the chicken breasts while keeping the skins intact. Then, gently place them into a gallon zip lock bag. Refrigerate to marinate for four hours up to twelve hours.
Step 3: Preheat Your Grill
When ready to grill, remove the chicken from the bag. Wipe just the skin side free of marinade. Brush olive oil on this side and season with salt and pepper.
Step 4: Grill Chicken Skin Side Down
Place chicken skin side down on medium heat over your grill. Cook for about 8-10 minutes. Turn 90 degrees halfway through cooking to achieve those beautiful crosshatch grill marks.
Step 5: Flip and Move to Cool Side
Once crisped, flip each piece over carefully. Move them to a cooler side of your grill and cook with the cover closed for another 8-10 minutes. Maintain an internal grill temperature around 425 degrees F by adjusting burners as needed.
Step 6: Check Temperature
Remove chicken once it reaches an internal temperature of 155 degrees F using your probe thermometer.
Step 7: Rest Before Serving
Cover loosely with foil and allow to rest for about five minutes before serving. The internal temperature will rise above 160 degrees F during this resting period.
Step 8: Serve
Serve your Grilled Basil Garlic Chicken either whole or sliced alongside sides like our Grilled Balsamic Peaches for an unforgettable dining experience!
How to Serve Grilled Basil Garlic Chicken Breasts
Grilled Basil Garlic Chicken Breasts can be enjoyed in many delightful ways. Whether you are serving it for a family dinner or at a summer barbecue, these chicken breasts are versatile and flavorful. Here are some delicious serving suggestions.
Pair with Fresh Salads
- Greek Salad: A mix of cucumbers, tomatoes, olives, and feta cheese that complements the rich flavors of the chicken.
- Caesar Salad: Crisp romaine lettuce tossed with Caesar dressing and croutons pairs wonderfully with the grilled chicken.
- Caprese Salad: Layer fresh mozzarella, tomatoes, and basil for a refreshing side that echoes the dish’s basil flavor.
Serve with Grilled Vegetables
- Zucchini and Bell Peppers: Drizzle with olive oil and grill alongside the chicken for a colorful and healthy addition.
- Asparagus: Lightly seasoned asparagus spears enhance the meal’s presentation and add a nice crunch.
Create Sandwiches or Wraps
- Basil Garlic Chicken Sandwich: Slice the chicken and serve on a toasted bun with lettuce and tomato for a hearty meal.
- Chicken Wrap: Use tortillas to wrap sliced chicken, fresh greens, and your favorite sauce for an easy-to-eat option.
How to Perfect Grilled Basil Garlic Chicken Breasts
Perfecting your grilled chicken can elevate this dish to new heights. Here are some key tips to achieve juicy and flavorful results.
- Marinate Properly: Allowing the chicken to marinate for at least four hours enhances flavor. Longer marination up to 12 hours is even better.
- Use High-Quality Olive Oil: A good extra virgin olive oil adds richness to your marinade and helps crisp the skin while grilling.
- Maintain Temperature: Keep your grill at about 425 degrees F. This temperature ensures even cooking without drying out the chicken.
- Check Internal Temperature: Use a probe thermometer to achieve perfect doneness at 155 degrees F., allowing carryover cooking during resting.
- Rest Before Serving: Letting the chicken rest for five minutes after grilling allows juices to redistribute, ensuring moist meat.
- Experiment with Herbs: Feel free to add other herbs like thyme or rosemary for additional layers of flavor in your marinade.
Best Side Dishes for Grilled Basil Garlic Chicken Breasts
Complementing your Grilled Basil Garlic Chicken Breasts with the right sides can create an unforgettable meal experience. Here are some excellent options:
- Garlic Mashed Potatoes: Creamy potatoes infused with garlic make a comforting companion to grilled chicken.
- Roasted Sweet Potatoes: Sweetness from roasted sweet potatoes balances the savory flavors of the chicken beautifully.
- Quinoa Salad: A light quinoa salad mixed with veggies offers a nutritious, grain-based side that’s full of texture.
- Grilled Corn on the Cob: Charred corn brings sweetness and crunch; brush it with butter before serving for extra flavor.
- Pasta Primavera: Light pasta tossed with seasonal vegetables provides a vibrant side that pairs well with grilled dishes.
- Coleslaw: Crunchy coleslaw adds freshness and texture, making it an ideal contrast against juicy grilled chicken.
Common Mistakes to Avoid
Grilling can be tricky, especially when preparing Grilled Basil Garlic Chicken Breasts. Here are some common mistakes to steer clear of for a delicious meal.
- Skipping the marinade time: Not allowing the chicken to marinate can result in bland flavors. Always aim for at least four hours, or even better, overnight for maximum impact.
- Not preheating the grill: Jumping onto a cold grill can lead to uneven cooking. Preheat your grill to ensure a perfect sear on the chicken and avoid sticking.
- Using too high of a temperature: Cooking at excessively high temperatures may burn the outside while leaving the inside undercooked. Aim for medium heat and adjust as needed.
- Neglecting skin preparation: Failing to wipe excess marinade off the skin can cause it to become soggy. Always clean the skin side before grilling for a crispy finish.
- Cutting into the chicken too soon: Slicing the chicken right after grilling lets juices escape, leading to dryness. Let it rest for at least five minutes before cutting.
Storage & Reheating Instructions
Refrigerator Storage
- Store grilled chicken in an airtight container in the fridge.
- It will stay fresh for up to 4 days.
Freezing Grilled Basil Garlic Chicken Breasts
- Wrap each piece tightly in plastic wrap, then place them in a freezer-safe bag.
- They can be frozen for up to 3 months.
Reheating Grilled Basil Garlic Chicken Breasts
- Oven: Preheat your oven to 350°F (175°C). Place chicken on a baking sheet and cover with foil. Heat for about 15-20 minutes until warmed through.
- Microwave: Use a microwave-safe dish with a lid. Heat on medium power in 1-minute intervals until hot, checking frequently.
- Stovetop: In a skillet over medium heat, add a splash of olive oil. Reheat chicken for about 5-7 minutes, turning occasionally until warmed throughout.
Frequently Asked Questions
How long should I marinate Grilled Basil Garlic Chicken Breasts?
Marinating for at least four hours is recommended, but you can marinate up to 12 hours for enhanced flavor.
Can I use dried basil instead of fresh?
While fresh basil is preferred for its vibrant flavor, you can substitute dried basil in a pinch. Use about one-third of the amount since dried herbs are more concentrated.
What sides pair well with Grilled Basil Garlic Chicken Breasts?
Consider serving it with grilled vegetables or a refreshing salad. Our Grilled Balsamic Peaches also make an excellent accompaniment!
How do I know when my chicken is done?
Use a probe thermometer; chicken should reach an internal temperature of 165°F (74°C) for safe consumption.
Can this recipe be made ahead of time?
Yes! You can prepare and marinate the chicken breasts ahead of time and grill them just before serving.
Final Thoughts
Grilled Basil Garlic Chicken Breasts offer an explosion of flavor from simple ingredients that appeal to everyone. This recipe is not only easy but also versatile; feel free to customize it with different herbs or spices according to your taste preferences. Whether it’s served whole or sliced with sides like grilled veggies or peaches, it’s sure to impress your family and guests! Give it a try today!
Grilled Basil Garlic Chicken Breasts
Grilled Basil Garlic Chicken Breasts are the perfect blend of simplicity and flavor, guaranteed to be a hit at any gathering. This easy-to-make dish features juicy chicken breasts marinated in a fragrant mix of fresh basil and garlic, delivering mouthwatering taste with every bite. Ideal for family dinners, summer barbecues, or special occasions, this chicken dish is not only delicious but also healthy, making it a fantastic choice for anyone looking to impress. Serve it whole or sliced alongside fresh salads or grilled vegetables for a complete meal that looks as good as it tastes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- 4 large boneless skin-on chicken breast halves
- 3 tablespoons finely minced garlic
- 1 teaspoon kosher salt
- ½ cup chopped fresh basil
- ¼ cup extra virgin olive oil
- Fresh parsley for garnish
Instructions
- In a small bowl, combine garlic, salt, basil, and olive oil until it reaches a paste-like consistency.
- Rub the marinade on both sides of the chicken breasts and place them in a gallon zip lock bag. Refrigerate for 4 to 12 hours.
- Preheat your grill to medium heat. Remove chicken from the marinade, wipe excess off the skin, brush with olive oil, and season with salt and pepper.
- Grill skin-side down for 8-10 minutes; turn 90 degrees halfway through for grill marks.
- Flip the chicken and transfer to a cooler side of the grill; cover and cook for another 8-10 minutes until internal temperature reaches 155°F.
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 330
- Sugar: 0 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 32 g
- Cholesterol: 110 mg
Leave a Comment