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Home » Recipe Index » Creamy Sun-Dried Tomato Spinach Pasta

Creamy Sun-Dried Tomato Spinach Pasta

July 4, 2025 by Amanda

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Creamy Sun-Dried Tomato Spinach Pasta is a delightful vegetarian dish that brings together wholesome ingredients in a rich and creamy sauce. Perfect for weeknight dinners or special occasions, this pasta is both comforting and flavorful. With whole-wheat spaghetti, fresh baby spinach, and savory sun-dried tomatoes, you’ll enjoy a meal that feels indulgent yet is simple to prepare.

Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in under 30 minutes, making it ideal for busy weeknights.
  • Flavorful Ingredients: The combination of sun-dried tomatoes, garlic, and Parmesan creates an irresistible sauce.
  • Healthy Twist: Whole-wheat spaghetti adds fiber, while the spinach provides essential nutrients.
  • Versatile Meal: Enjoy it as a main course or as a side dish; it pairs well with many proteins.
  • One-Pan Wonder: Minimize cleanup with this straightforward one-pan cooking method.

Tools and Preparation

To make Creamy Sun-Dried Tomato Spinach Pasta, you’ll need a few essential tools. Having the right equipment makes the cooking process smoother and more enjoyable.

Essential Tools and Equipment

  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula

Importance of Each Tool

  • Large pot: Essential for boiling pasta efficiently while allowing enough space for it to cook evenly.
  • Colander: Helps drain the pasta while wilting the spinach simultaneously, enhancing flavor and texture.
  • Large skillet: Provides ample room for sautéing vegetables and combining all ingredients into one creamy mixture.

Ingredients

For the Pasta

  • 8 ounces whole-wheat spaghetti
  • 5 ounces baby spinach, coarsely chopped

For the Sauce

  • 1 tablespoon oil from sun-dried tomato jar
  • 1/2 cup slivered oil-packed sun-dried tomatoes
  • 1/2 cup onion, halved and thinly sliced
  • 3 garlic cloves, minced
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 cup low-sodium vegetable or chicken broth
  • 1/2 cup sour cream
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon unsalted butter

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Creamy Sun-Dried Tomato Spinach Pasta

Step 1: Cook the Pasta and Wilt Spinach

Place chopped spinach in a large colander in the sink. Bring a large pot of water to a boil. Add spaghetti and cook according to package directions. Drain the pasta directly over the spinach in the colander, allowing the heat to wilt the spinach. Toss gently to combine.

Step 2: Sauté the Vegetables

While the pasta cooks, heat 1 tablespoon of sun-dried tomato oil in a large skillet over medium heat. Add sun-dried tomatoes and onions. Cook, stirring occasionally, for about 3 minutes or until the onions soften.

Step 3: Build the Flavor

Add minced garlic, crushed red pepper flakes, salt, and black pepper. Stir and cook for 1 minute until fragrant.

Step 4: Make the Sauce

Increase heat to medium-high. Pour in the broth and cook, stirring, for about 2 minutes or until reduced by half. Stir in sour cream, Parmesan cheese, and butter. Mix until the sauce is smooth and creamy.

Step 5: Toss to Combine

Add the cooked spaghetti and wilted spinach into the skillet. Toss everything together until the pasta is evenly coated in the sauce. Serve warm.

Enjoy your delicious Creamy Sun-Dried Tomato Spinach Pasta!

How to Serve Creamy Sun-Dried Tomato Spinach Pasta

Creamy Sun-Dried Tomato Spinach Pasta is a delightful dish that can be served in various ways to enhance its flavor and presentation. Here are some serving suggestions to elevate your dining experience.

Pair with Fresh Herbs

  • Basil or Parsley: A sprinkle of chopped basil or parsley adds freshness and color to the dish.
  • Chili Flakes: For those who enjoy a little heat, a dash of chili flakes can intensify the flavors.

Add Protein

  • Grilled Chicken: Sliced grilled chicken breast complements the creamy sauce nicely while adding protein.
  • Chickpeas: For a vegetarian option, toss in some roasted chickpeas for added texture and protein.

Garnish Creatively

  • Lemon Zest: A touch of lemon zest brightens the dish and balances the creaminess.
  • Parmesan Shavings: Top with fresh Parmesan shavings for an elegant finish.

How to Perfect Creamy Sun-Dried Tomato Spinach Pasta

To ensure your Creamy Sun-Dried Tomato Spinach Pasta turns out perfectly every time, consider these helpful tips.

  • Use Quality Ingredients: Choose high-quality sun-dried tomatoes and fresh spinach for the best flavors.
  • Don’t Overcook the Pasta: Cook pasta al dente; it will continue to cook slightly when mixed with the sauce.
  • Adjust Creaminess: If you prefer a thicker sauce, add more sour cream or Parmesan cheese gradually.
  • Season Generously: Taste as you cook and adjust seasoning to suit your preference for salt and pepper.
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Best Side Dishes for Creamy Sun-Dried Tomato Spinach Pasta

Pairing side dishes with your Creamy Sun-Dried Tomato Spinach Pasta can create a well-rounded meal. Here are some excellent options to consider.

  1. Garlic Bread: A classic choice, garlic bread is perfect for soaking up any extra sauce.
  2. Caesar Salad: Crisp romaine lettuce with Caesar dressing provides a refreshing contrast to the creamy pasta.
  3. Roasted Vegetables: Seasonal roasted veggies add color and nutrition to your plate.
  4. Caprese Salad: Fresh mozzarella, tomatoes, and basil create a light and flavorful side.
  5. Steamed Asparagus: Lightly steamed asparagus offers a nutritious crunch alongside your pasta.
  6. Quinoa Salad: A protein-packed quinoa salad with vegetables enhances the meal’s health benefits.

Common Mistakes to Avoid

When making Creamy Sun-Dried Tomato Spinach Pasta, there are a few common pitfalls that can affect the final dish. Here are some mistakes to avoid:

  • Overcooking the Pasta: Cooking spaghetti for too long can make it mushy. Always follow package directions and check for al dente texture.

  • Ignoring the Spinach: Not properly wilting the spinach can result in a tough texture. Make sure to drain the pasta over the spinach to use its heat effectively.

  • Using Low-Quality Ingredients: Cheap sun-dried tomatoes or sour cream may lead to a bland sauce. Choose high-quality products to enhance flavor.

  • Skipping Seasoning: Failing to season adequately with salt and pepper can result in a flat taste. Taste your sauce as you go and adjust accordingly.

  • Rushing the Sauce: Cooking the sauce too quickly can prevent it from becoming creamy. Give it time to reduce and become velvety before adding other ingredients.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Creamy Sun-Dried Tomato Spinach Pasta will last up to 3 days in the fridge.

Freezing Creamy Sun-Dried Tomato Spinach Pasta

  • Use freezer-safe containers or bags.
  • It can be frozen for up to 2 months; however, note that the texture of the sauce may change upon thawing.

Reheating Creamy Sun-Dried Tomato Spinach Pasta

  • Oven: Preheat oven to 350°F (175°C). Place pasta in an oven-safe dish, cover with foil, and heat for 15-20 minutes until warmed through.

  • Microwave: Transfer pasta to a microwave-safe bowl, cover loosely, and heat on medium power for 2-3 minutes, stirring halfway through.

  • Stovetop: In a skillet over medium heat, add a splash of broth or water to loosen the sauce. Stir gently until heated through.

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Frequently Asked Questions

What is Creamy Sun-Dried Tomato Spinach Pasta?

Creamy Sun-Dried Tomato Spinach Pasta is a vegetarian dish featuring whole-wheat spaghetti combined with sun-dried tomatoes and spinach in a rich creamy sauce.

How long does it take to make this pasta?

This recipe takes just under 30 minutes from start to finish, making it perfect for busy weeknight dinners.

Can I customize this Creamy Sun-Dried Tomato Spinach Pasta recipe?

Absolutely! You can add grilled chicken, mushrooms, or different vegetables based on your preference.

How do I store leftovers of Creamy Sun-Dried Tomato Spinach Pasta?

Store any leftovers in an airtight container in the refrigerator for up to 3 days, or freeze them for up to 2 months for longer storage.

Final Thoughts

Creamy Sun-Dried Tomato Spinach Pasta is not only delicious but also versatile. Its comforting flavors make it an ideal weeknight meal that can easily be customized with your favorite ingredients. Give this recipe a try, and enjoy a delightful dish that’s sure to impress!

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Creamy Sun-Dried Tomato Spinach Pasta

Creamy Sun-Dried Tomato Spinach Pasta
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Creamy Sun-Dried Tomato Spinach Pasta is a delightful vegetarian dish that combines the rich flavors of sun-dried tomatoes with fresh spinach and whole-wheat spaghetti. This dish is perfect for weeknight dinners or special occasions, offering a comforting yet indulgent experience without the fuss. In just under 30 minutes, you can whip up a luxurious meal featuring a creamy sauce made from high-quality ingredients like garlic, Parmesan cheese, and flavorful broth. Not only is it delicious, but it’s also packed with nutrients, making it a healthy choice for pasta lovers. Serve it as a main course or pair it with your favorite protein—it’s sure to impress!

  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Ingredients

Scale
  • 8 ounces whole-wheat spaghetti
  • 5 ounces baby spinach
  • 1/2 cup oil-packed sun-dried tomatoes
  • 1/2 cup onion
  • 3 garlic cloves
  • 1 cup low-sodium vegetable or chicken broth
  • 1/2 cup sour cream
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon unsalted butter

Instructions

  1. Cook pasta according to package instructions in boiled water; add spinach to colander to wilt when draining.
  2. Sauté sun-dried tomatoes and onions in oil for about 3 minutes until soft.
  3. Add garlic, crushed red pepper flakes, salt, and black pepper; cook for an additional minute.
  4. Pour in broth and reduce by half; stir in sour cream, Parmesan cheese, and butter until smooth.
  5. Combine cooked spaghetti and wilted spinach with the sauce; toss until thoroughly coated.

Nutrition

  • Serving Size: 1 plate (approximately 290g)
  • Calories: 425
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 30mg

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