Turkey Apple Chili
Turkey Apple Chili is a delightful dish that brings warmth and comfort to any gathering. This unique chili blends the heartiness of ground turkey with the natural sweetness of apples, creating a flavor profile that’s both savory and slightly sweet. Perfect for chilly days or meal prepping, this dish is not only easy to make but also packed with protein and fiber. You can customize it to suit your taste by adding various beans or adjusting the spices. Serve this Turkey Apple Chili warm with your favorite toppings for a nutritious family meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 Tbs olive oil
- 2 cups sliced carrots
- 2 cups sliced sweet potatoes
- 2 cups diced apple
- 1 tsp onion powder
- 1 tsp garlic powder
- 2 tsp salt (divided)
- 1/2 tsp pepper
- 1 1/2 tsp rubbed sage (divided)
- 1/2 tsp cinnamon
- a sprinkle nutmeg
- 2 lbs ground lean turkey
- 3 Tbs tomato paste
- 2 tsp chili powder
- 3 cups crushed tomatoes
- 2 cups strained tomatoes (or marinara sauce)
- 1–2 cans kidney beans
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté sliced carrots, sweet potatoes, and diced apples along with onion powder, garlic powder, salt, pepper, sage, cinnamon, and nutmeg for about 5 minutes.
- Add ground turkey and cook until browned.
- Stir in tomato paste and chili powder; mix well.
- Add crushed tomatoes and simmer on low-medium heat for 20-30 minutes.
- If using kidney beans, add them towards the end of cooking.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 8g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://recipesamanda.com/turkey-apple-chili/