Steak and Eggs Breakfast Bowl
Start your day with the hearty Steak and Eggs Breakfast Bowl, a delicious and nutritious way to fuel your morning. This protein-packed dish combines tender seared steak with sunny-side-up eggs, creamy avocado, and juicy cherry tomatoes for a satisfying breakfast experience. Ready in just 15 minutes, it’s perfect for busy mornings or leisurely weekends. Customize it with your favorite veggies to make it uniquely yours!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 150g sirloin or ribeye steak
- 2 large eggs
- Sliced avocado
- 1 cup halved cherry tomatoes
- 1 tbsp olive oil or butter
- Salt & freshly cracked black pepper
- Fresh parsley, chopped (for garnish)
Instructions
- Cook the Steak: Season steak with salt and pepper. Heat olive oil in a skillet over high heat. Sear steak for 2-3 minutes per side until medium-rare; let rest for 5 minutes before slicing.
- Cook the Eggs: In the same skillet, reduce heat to medium. Add more oil if needed and crack in the eggs. Cook until whites are set but yolks remain runny (about 2-3 minutes).
- Prepare the Bowl: Arrange sliced avocado, halved tomatoes, sliced steak, and cooked eggs in a serving bowl.
- Season & Serve: Garnish with parsley and an extra sprinkle of salt and pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 2g
- Sodium: 450mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 370mg
Find it online: https://recipesamanda.com/steak-and-eggs-breakfast-bowl/