Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit
Enjoy a delicious Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit that’s quick to make! Try it now for a wholesome start to your day.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices of whole grain or sourdough bread, toasted
- 1 ripe avocado
- 2 eggs (fried or sunny-side-up)
- Fresh sprouts (alfalfa, broccoli, or radish)
- Salt & pepper to taste
- 1 cup blueberries
- 3–4 strawberries, halved
- 1 apple, sliced
Instructions
- Toast the bread until golden and crispy.
- Mash the ripe avocado in a mixing bowl, seasoning with salt and pepper, then spread it over the toasted bread.
- In a frying pan over medium heat, fry the eggs to your desired doneness.
- Assemble each slice by topping the avocado spread with a fried egg and layering on fresh sprouts.
- Serve alongside blueberries, halved strawberries, and apple slices for a complete meal.
Nutrition
- Serving Size: 1 slice of toast with toppings (approximately 200g)
- Calories: 450
- Sugar: 8g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 17g
- Cholesterol: 185mg