Shrimp Avocado Mango Bowls
Shrimp Avocado Mango Bowls are a refreshing and vibrant dish that brings together the succulent taste of shrimp, creamy avocado, and sweet mango for a tropical culinary experience. Perfect for summer gatherings or quick weeknight dinners, this recipe is not only visually stunning but also nutrient-packed.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Tropical
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- ¼ red onion, finely diced
- ¼ cup chopped fresh cilantro
- Juice of 2–3 limes
- 2–3 cups cooked rice or quinoa
- Olive oil for cooking
- Chili powder
- Cumin
- Garlic powder
- Salt and black pepper
- Honey or maple syrup (Optional)
- Sesame seeds (Optional)
- Red pepper flakes (Optional)
- Chopped green onions (Optional)
- Tortilla strips or crispy wonton strips (Optional)
Instructions
- Prepare your ingredients by washing all produce and dicing avocados and mangoes into bite-sized pieces. Finely chop red onion and cilantro.
- In a skillet over medium-high heat, add olive oil. Season shrimp with chili powder, cumin, garlic powder, salt, and pepper. Cook shrimp for about 3-4 minutes on each side until pink and opaque.
- Assemble the bowls by starting with a base of cooked rice or quinoa. Add diced avocado and mango next to the shrimp.
- Top with red onion, cilantro, lime juice, and jalapeño if desired. Drizzle with optional dressing made from olive oil and lime juice.
- Finish with toppings like sesame seeds or tortilla strips before serving.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 550
- Sugar: 9g
- Sodium: 400mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 180mg
Find it online: https://recipesamanda.com/shrimp-avocado-mango-bowls/