Savory Chicken Stir-Fry with Mushrooms, Carrots & Rice
Savory Chicken Stir-Fry with Mushrooms, Carrots & Rice is a vibrant and satisfying dish that brings together tender chicken, fresh vegetables, and fluffy rice in just 25 minutes. Perfect for busy weeknights or casual gatherings, this quick meal showcases the rich flavors of sautéed mushrooms and carrots, making it a delightful choice for any dinner table. Customize it to your liking by adding your favorite veggies or proteins, and enjoy a healthy yet delicious dinner option that’s sure to please everyone!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 2 boneless chicken breasts, diced
- 1 cup mushrooms, sliced
- 1 cup carrots, julienned
- 1 bell pepper, sliced
- 1 cup jasmine rice
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- Salt and pepper to taste
- 1 tablespoon olive oil
- 2 cups water or broth
Instructions
- Rinse jasmine rice under cold water until clear. In a medium saucepan, combine rice and 2 cups of water or broth. Bring to a boil, then reduce heat to low and simmer for about 15 minutes until fluffy.
- Marinate diced chicken in soy sauce for about 5 minutes.
- Heat olive oil in a wok over medium-high heat. Add marinated chicken in a single layer and cook for 5–7 minutes until golden brown. Remove from pan.
- In the same pan, add garlic and ginger; sauté for 30 seconds. Add mushrooms, carrots, and bell pepper; stir-fry for another 5–7 minutes until tender-crisp.
- Return chicken to the pan with vegetables. Stir everything together and season with salt and pepper.
- Fluff cooked rice with a fork and serve warm topped with the stir-fry.
Nutrition
- Serving Size: 1 bowl (approximately 375g)
- Calories: 480
- Sugar: 4g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg