Salmon Power Bowl with Scrambled Eggs, Asparagus & Sautéed Mushrooms
Indulge in the vibrant flavors of the Salmon Power Bowl with Scrambled Eggs, Asparagus & Sautéed Mushrooms. This nourishing dish combines pan-seared salmon, fluffy scrambled eggs, and a medley of fresh vegetables like asparagus and sautéed mushrooms to create a balanced meal that’s perfect for any time of day. Whether you’re seeking a hearty breakfast or a quick dinner option, this bowl is not only packed with protein but also bursting with nutrients. In just 25 minutes, you can whip up this delicious power bowl that’s as customizable as it is satisfying. Try adding your favorite spices or vegetables to make it uniquely yours!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (about 150g)
- Salt & black pepper to taste
- 2 eggs, whisked
- Optional: garlic powder, chili flakes
- 1 cup cherry tomatoes
- 1 cup asparagus spears, trimmed
- 5–6 button mushrooms, whole or halved
- 1 tbsp olive oil or butter
Instructions
- Season the salmon fillet with salt and pepper, then pan-sear it in a heated non-stick skillet with olive oil for 3-4 minutes on each side until golden brown.
- In the same skillet, sauté the button mushrooms for 4-5 minutes until browned, then add asparagus and cook for an additional 2-3 minutes.
- In a separate bowl, whisk together eggs and scramble them in another skillet over medium-low heat until just set.
- Blister the cherry tomatoes in a hot pan for about 5-6 minutes or roast them until they burst.
- Assemble all components in a bowl and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 575
- Sugar: 4g
- Sodium: 380mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 51g
- Cholesterol: 370mg