Fruit Infused Turmeric Tea
Fruit Infused Turmeric Tea is a vibrant, health-boosting beverage that warms the soul with every sip. This delightful infusion blends earthy turmeric with zesty citrus and a touch of sweetness, making it the perfect drink for any occasion. Whether enjoyed hot or chilled, this tea not only tantalizes your taste buds but also offers numerous health benefits, creating an invigorating experience you won’t want to miss.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Beverage
- Method: Infusion
- Cuisine: Health Drink
Ingredients
Scale
- 1–2 inches fresh turmeric root
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 lemon, sliced
- 1 orange, sliced
- 1-inch piece fresh ginger root
- 4 cups filtered water
Instructions
- Wash and slice the fresh turmeric root and ginger into thin pieces. Slice the lemon and orange into rounds.
- In a medium pot, bring 4 cups of filtered water to a rolling boil.
- Add sliced turmeric and ginger to boiling water, reduce heat, and simmer for 10 minutes.
- After simmering, add lemon and orange slices; steep for an additional 5 minutes.
- Strain the mixture into a teapot or pitcher, then stir in honey or maple syrup until dissolved.
- Pour into mugs and enjoy warm or chill for later use.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 60
- Sugar: 12g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg