Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a vibrant, refreshing dish that celebrates the best of summer produce. This easy-to-make recipe combines spiralized zucchini with juicy tomatoes and homemade pesto for a delightful meal that is as nutritious as it is delicious. Perfect for busy weeknights or elegant gatherings, these zoodles are versatile enough to serve as a main course or a light side dish. Enjoy the burst of flavors and colors while keeping your meal light and healthy, making it an ideal choice for health-conscious eaters and pasta lovers alike.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Main
- Method: No cooking
- Cuisine: Italian
Ingredients
Scale
- 3 medium zucchinis
- 1 cup heirloom grape or cherry tomatoes (halved)
- 1 cup packed fresh basil
- 1 clove garlic
- 1/4 cup fresh grated parmesan cheese
- 3 tbsp extra virgin olive oil
- Kosher salt and black pepper to taste
Instructions
- Prepare the pesto by blending basil, garlic, parmesan cheese, salt, and pepper in a food processor. Gradually add olive oil until smooth.
- Spiralize the zucchinis into noodles and place them in a mixing bowl. Cut longer strands for easier eating.
- Add the pesto to the zucchini noodles along with halved tomatoes. Toss gently to combine.
- Season with additional salt and pepper if desired.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 250
- Sugar: 4g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 8mg