Raw Carrot Salad
This Raw Carrot Salad is a vibrant and refreshing addition to any meal. Bursting with the natural sweetness of fresh carrots, zesty lime juice, and fragrant herbs, it’s not just a simple side dish but a delightful way to incorporate more vegetables into your diet. With its quick preparation time of just 10 minutes, this salad is perfect for busy weeknights, picnics, or as a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves about 4 people 1x
- Category: Salad
- Method: Raw
- Cuisine: General
Ingredients
Scale
- 3 large carrots, peeled and ends trimmed
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- 1 teaspoon apple cider vinegar
- 1 teaspoon agave or maple syrup
- 1/2 teaspoon ground coriander
- 1/8 teaspoon cayenne pepper, optional
- 1/4 teaspoon kosher salt
- 2 tablespoons chopped parsley
- 2 teaspoons sesame seeds
- Optional: 1 tablespoon chopped cilantro or mint
Instructions
- Peel and trim the ends of the carrots, then shred them using a grater or food processor.
- In a mixing bowl, whisk together olive oil, lime juice, apple cider vinegar, agave syrup (or maple syrup), ground coriander, cayenne pepper (if using), and kosher salt until blended.
- In a large bowl, combine the shredded carrots, chopped parsley, and sesame seeds. Pour the dressing over the mixture.
- Toss gently using tongs or forks until everything is well combined. Adjust seasoning if needed.
- Serve immediately or let sit for about 10 minutes to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 6g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipesamanda.com/raw-carrot-salad/