Pasta e Fagiole
Pasta e Fagiole is a heartwarming Italian soup that combines the comforting textures of pasta and beans in a rich, savory broth. This dish is not only simple to prepare but also bursting with flavor, thanks to the aromatic blend of garlic, fresh herbs, and tomatoes. Ideal for family dinners or get-togethers, Pasta e Fagiole is nutritious and filling, making it a perfect choice for any occasion. Plus, its versatility allows you to customize it with your favorite vegetables or proteins, ensuring everyone at the table will enjoy each hearty serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
- Olive oil
- Fresh parsley
- Garlic
- Carrots
- Celery
- Onion
- Cannellini beans
- Chopped tomatoes
- Chicken broth
- Small pasta (e.g., tubettini or ditalini)
- Red pepper flakes
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onion, carrot, celery, and optional turkey strips until soft.
- Add minced garlic and sauté until fragrant.
- Pour in chicken broth, drained beans, and chopped tomatoes. Add water and bring to a boil; cook for 15 minutes.
- For creaminess, blend part of the bean mixture and return it to the pot.
- Stir in small pasta along with parsley, salt, pepper, and red pepper flakes. Simmer until pasta is al dente.
- Serve hot with extra parsley and a drizzle of olive oil.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 11g
- Protein: 12g
- Cholesterol: 30mg
Find it online: https://recipesamanda.com/pasta-e-fagiole/