No Bake Pumpkin Spice Cookies | Grain Free and Vegan
Indulge in the delightful flavors of fall with these No Bake Pumpkin Spice Cookies, perfect for anyone looking for a quick, healthy treat. These grain-free and vegan cookies require no baking, making them an effortless addition to your snack repertoire. Made with wholesome ingredients like nut butter and coconut flour, they offer a chewy texture and rich pumpkin spice flavor that will satisfy your sweet tooth without any guilt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 20 cookies 1x
- Category: Dessert
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 2 C. Nut Butter (I used 1 C. Almond Butter and 1 C. Peanut Butter)
- 1/2 C. Pure Maple Syrup (Keto Sugar Free Syrup)
- 1/2 C. Coconut Flour
- 1/4 C. Almond Flour
- 2 Tbsp Pure Pumpkin Puree
- 1 Tbsp Pumpkin Pie Spice
- Pinch of Sea Salt
Instructions
- In a small saucepan over low-medium heat, combine nut butter and maple syrup until smooth. Turn heat to low.
- Add coconut flour, almond flour, pumpkin puree, pumpkin pie spice, and sea salt to the saucepan. Mix thoroughly with a spatula until well combined; the mixture should be thick.
- Line a baking sheet with parchment paper or silicone mat. Roll tablespoonfuls of the mixture into balls and place on the sheet.
- Flatten each cookie to about 1/2 inch thick using a fork. Refrigerate for at least one hour until set.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 5g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg