Moroccan Carrot and Chickpea Salad
Discover the vibrant flavors of Moroccan Carrot and Chickpea Salad, a quick and nutritious dish that brings a touch of North Africa to your table in just 20 minutes! This salad combines crunchy chickpeas and grated carrots with aromatic spices like cumin and coriander, creating a delightful medley that is both refreshing and satisfying. Perfect for busy weeknights or as a flavorful side dish at gatherings, this salad is not only easy to make but also highly customizable. Enjoy it alone or pair it with grilled chicken or beef for a wholesome meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Moroccan
Ingredients
Scale
- 1 cup cooked chickpeas
- 2 large carrots, grated
- 1 small red onion, finely chopped
- 1 clove garlic, minced
- ⅓ cup olive oil
- Juice of 1 lemon
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp paprika
- ½ tsp cinnamon
- Salt and pepper to taste
- 2 tbsp chopped fresh parsley
Instructions
- In a large mixing bowl, combine the cooked chickpeas, grated carrots, chopped red onion, and minced garlic. Stir well.
- In a small bowl, whisk together olive oil, lemon juice, cumin, coriander, paprika, cinnamon, salt, and pepper until combined.
- Pour the dressing over the salad mixture and mix until everything is coated.
- Allow the salad to sit for about 15 minutes before serving to let the flavors meld.
- Just before serving, sprinkle with chopped fresh parsley and toss gently.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://recipesamanda.com/moroccan-carrot-and-chickpea-salad/