Crispy Parmesan Chicken
Crispy Parmesan Chicken is a delightful dish that transforms ordinary chicken breasts into an irresistible meal with a golden, crunchy coating and savory cheese flavor. This easy-to-make recipe combines juicy chicken with a blend of panko breadcrumbs and freshly grated Parmesan, creating a texture that keeps everyone coming back for seconds. Perfect for both weeknight dinners and special gatherings, this dish fills your kitchen with mouthwatering aromas that promise to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 tsp garlic powder
- 2 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 2 large eggs
- Olive oil spray
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking sheet with nonstick spray.
- In a shallow bowl, whisk eggs until frothy. In another bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper.
- Dip each chicken breast into the egg mixture, then coat thoroughly in the breadcrumb mixture.
- Place the coated chicken on the prepared baking sheet and lightly mist with olive oil spray.
- Bake for 25-30 minutes until golden brown and the internal temperature reaches at least 165°F (75°C).
- Serve hot with your favorite sides.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 0 g
- Sodium: 550 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 37 g
- Cholesterol: 155 mg