Broccoli Salad
Broccoli salad is a colorful and refreshing dish that combines crisp broccoli florets with a creamy, tangy dressing. This delightful salad features the perfect balance of flavors and textures, making it an ideal addition to any potluck, barbecue, or meal prep. With its bright green color and sweet-tart cranberries, each bite is a burst of deliciousness that will have everyone coming back for more.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups fresh broccoli florets
- 1 small red onion, finely chopped
- ½ cup sunflower seeds, toasted
- ½ cup dried cranberries
- 1 cup Greek yogurt
- 2 tbsp honey or maple syrup
- 2 tbsp freshly squeezed lemon juice
Instructions
- Wash the broccoli thoroughly and cut it into bite-sized pieces.
- Finely chop the red onion.
- In a medium bowl, mix Greek yogurt, honey or maple syrup, and lemon juice until smooth.
- In a large bowl, combine broccoli florets, chopped onion, sunflower seeds, and cranberries. Pour the dressing over the mixture and toss gently to coat.
- Cover and chill in the fridge for at least an hour before serving.
- Serve chilled, garnished with extra sunflower seeds or cranberries if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 14g
- Sodium: 55mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg