Hibiscus Tea
Hibiscus tea is a vibrant and refreshing herbal beverage known for its striking crimson color and invigorating tart flavor. This delightful drink is not only a feast for the eyes but also comes packed with health benefits, making it a perfect choice for any gathering or relaxation moment. Whether served chilled over ice in the summer heat or warmed during cooler months, hibiscus tea is incredibly versatile and easy to prepare. Its unique floral notes can be enhanced with fruits, herbs, or sweeteners, allowing you to customize the experience to your liking. Enjoy this delicious infusion as a heart-healthy alternative that’s rich in antioxidants while satisfying your thirst with each sip.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 8 servings 1x
- Category: Beverage
- Method: Brew
- Cuisine: Herbal
Ingredients
- 2 cups dried hibiscus flowers (rinsed)
- 8 cups water (divided)
- 3/4 cup granulated sugar
- Optional garnish: 2 tablespoons fresh parsley, finely chopped
Instructions
- In a large saucepan, combine dried hibiscus flowers, 4 cups of water, and sugar. Bring to a boil.
- Cover and reduce heat; let simmer for 15 minutes.
- Remove from heat and cool to room temperature.
- Strain out hibiscus flowers using a colander.
- Add remaining 4 cups of water to dilute as desired.
- Chill in the refrigerator until ready to serve.
- Serve over ice and enjoy!
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 92
- Sugar: 18g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://recipesamanda.com/hibiscus-tea/