Grilled Corn Salad with Avocado, Goat Cheese & Hot Honey Vinaigrette
Indulge in the refreshing delight of Grilled Corn Salad with Avocado, Goat Cheese, and Hot Honey Vinaigrette. This vibrant dish bursts with flavor from sweet grilled corn, creamy avocado, and tangy goat cheese, all brought together by a sweet-and-spicy vinaigrette that elevates every bite. Perfect for summer lunches or as a side at barbecues, this salad is not only visually stunning but also incredibly easy to prepare. In just under 35 minutes, you can whip up this nutrient-packed recipe that’s versatile enough to stand alone or complement your favorite protein. Enjoy it fresh and crisp for an unforgettable taste experience.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 ears of corn
- 1 tablespoon avocado oil
- Freshly ground salt and pepper
- 1 ½ cups halved cherry tomatoes
- 1 avocado, diced
- ⅓ cup goat cheese, crumbled
- ¼ cup diced red onion
- 6 large leaves basil, julienned
- 2 tablespoons avocado oil or olive oil
- 1 tablespoon honey
- Pinch of cayenne pepper OR ½ teaspoon hot sauce of choice
- 2 teaspoons apple cider vinegar
- ¼ teaspoon dijon mustard
- ⅛ teaspoon garlic powder
- Freshly ground salt and pepper, to taste
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat grill to medium-high.
- Grill corn seasoned with avocado oil, salt, and pepper for about 20 minutes until charred.
- Cool slightly, cut kernels into a large bowl.
- Mix in halved cherry tomatoes, diced avocado, crumbled goat cheese, red onion, and basil.
- For vinaigrette: Combine honey and cayenne pepper; then mix with oil, vinegar, mustard, garlic powder. Shake well.
- Pour dressing over salad; toss gently to combine.
- Serve immediately for the best flavor and texture.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 265
- Sugar: 8g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg