Grilled Chicken & Root Veggie Bowl with Spinach & Lemon
Enjoy a nutritious Grilled Chicken & Root Veggie Bowl with Spinach & Lemon that’s perfect for meal prep! Try it now and elevate your dining experience!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 chicken breast (grilled and sliced)
- 1 medium carrot (peeled and chopped)
- 45 baby potatoes (halved)
- A handful of cherry tomatoes
- 1 cup baby spinach
- 1 lemon wedge
- 1 tsp olive oil
- Salt, black pepper, garlic powder to taste
Instructions
- Boil or steam the carrots and baby potatoes until fork-tender (about 8-10 minutes). Toss with salt and set aside.
- Season the chicken breast with salt, black pepper, and garlic powder. Grill or pan-sear for about 5-6 minutes per side until golden brown. Slice into strips.
- Assemble the bowl by layering baby spinach at the base, adding cooked vegetables and cherry tomatoes on top, followed by the sliced chicken.
- Squeeze fresh lemon juice over the bowl and drizzle lightly with olive oil before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 4g
- Sodium: 390mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 85mg