Grilled Chicken Caprese Salad
Grilled Chicken Caprese Salad is a vibrant and nutritious dish that comes together in just 20 minutes. This delightful salad features succulent grilled chicken breast cutlets topped with creamy fresh mozzarella, juicy grape tomatoes, and aromatic basil, all drizzled with a rich balsamic glaze. Served over a fresh bed of arugula, it’s perfect for lunch, dinner, or any gathering where you want to impress your guests. With its stunning colors and fresh flavors, this high-protein meal is ideal for health-conscious individuals without compromising on taste. Whether enjoyed as a main dish or side at picnics or barbecues, this salad is easy to customize to suit your preferences.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Italian
Ingredients
- 4 ounces chicken breast cutlets
- Extra virgin olive oil
- Kosher salt and black pepper
- Garlic powder
- Dried Italian seasoning
- Baby arugula
- Fresh mozzarella
- Grape tomatoes
- Balsamic glaze
- Fresh basil leaves
Instructions
- Season the chicken cutlets with olive oil, salt, garlic powder, Italian seasoning, and pepper.
- Preheat the grill to medium-high heat and oil the grates.
- Prepare four plates with equal portions of baby arugula.
- Grill the seasoned chicken for 2-3 minutes on each side; add mozzarella slices in the last minute to melt.
- Assemble by placing the grilled chicken on arugula, topping with halved tomatoes, drizzling balsamic glaze, and sprinkling chopped basil.
Nutrition
- Serving Size: 1 serving
- Calories: 284
- Sugar: 5g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 80mg
Find it online: https://recipesamanda.com/grilled-chicken-caprese-salad/