Crying Tiger Beef
Crying Tiger Beef is a tantalizing Thai dish that delivers an unforgettable flavor experience with each bite. Featuring tender, marinated flank steak grilled to perfection, it combines zesty lime, aromatic ginger, and a kick of chili flakes for a delightful balance of sweet, savory, and spicy notes. This dish is perfect for family dinners or gatherings with friends, served alongside fresh herbs and a zesty dipping sauce that elevates the meal to new heights.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Thai
Ingredients
Scale
- 1 lb beef flank steak
- 2 tbsp low-sodium soy sauce
- 2 tbsp freshly squeezed lime juice
- 1 tbsp fresh ginger, grated
- 3 cloves garlic, minced
- 1 tsp chili flakes (adjust to taste)
- Fresh cilantro for garnish
Instructions
- 1. Marinate the Beef: Slice flank steak against the grain into thin strips. In a bowl, mix soy sauce, lime juice, ginger, garlic, and chili flakes. Add beef strips and marinate for at least 30 minutes.
- 2. Prepare the Grill/Pan: Preheat your grill or skillet over medium-high heat and apply nonstick spray if needed.
- 3. Cook the Beef: Remove beef from marinade and grill or sear for 3-4 minutes on each side until browned but tender.
- 4. Make the Sauce: Pour reserved marinade into a saucepan and simmer over medium heat for about 5 minutes until thickened.
- 5. Plate It Up: Arrange sliced beef on plates, drizzle with sauce, and garnish with cilantro.
- 6. Serve with Sides: Pair with steamed rice or fresh veggies.
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 230
- Sugar: 2g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg