Energizing Scrambled Egg and Fruit Breakfast Bowl
Start your day with this Energizing Scrambled Egg and Fruit Breakfast Bowl, a delightful combination of fluffy scrambled eggs, creamy avocado, and a colorful medley of fresh fruits. Perfect for busy mornings or leisurely brunches, this vibrant breakfast bowl is not only visually appealing but also packed with nutrients to keep you energized throughout the day. Quick to prepare and highly customizable, you can tailor it with your favorite seasonal fruits to create a dish that suits your taste. Enjoy the balance of flavors as creamy avocado pairs wonderfully with sweet fruits, making every bite a delightful experience.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp butter or olive oil
- Avocado, sliced
- 1 cup blueberries
- 1 cup blackberries
- 1 banana, sliced
- 1 tsp chia seeds
Instructions
- In a bowl, whisk the eggs with milk (if using) and a pinch of sea salt until well combined.
- Melt butter in a nonstick skillet over low-medium heat. Pour in the egg mixture and cook gently while stirring until soft and fluffy.
- In a wide bowl, arrange the scrambled eggs on one side. On the other side, place the sliced avocado, banana, blueberries, and blackberries for an attractive presentation. Sprinkle with chia seeds before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 16g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 370mg