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Easy Butternut Squash and Sweet Potato Soup

Easy Butternut Squash and Sweet Potato Soup

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Discover the comforting warmth of Easy Butternut Squash and Sweet Potato Soup, a deliciously creamy dish that’s perfect for busy weeknights or cozy gatherings. In just 30 minutes, you can create this flavorful soup that is not only satisfying but also packed with nutrients. With its rich combination of spices and the delightful sweetness of butternut squash and sweet potatoes, this soup is a true crowd-pleaser. Serve it alone or paired with crusty bread for a complete meal—either way, it’s bound to become a new favorite.

Ingredients

Scale
  • 1 small butternut squash (peeled and chopped)
  • 2 sweet potatoes (peeled and chopped)
  • 1 yellow onion (sliced)
  • 3 cloves garlic (peeled)
  • 2 tablespoons olive oil
  • 400 ml full-fat coconut milk (reserve 2 tablespoons for serving)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon chili powder
  • 1 teaspoon chili flakes
  • 750 ml vegetable or chicken stock
  • Salt and pepper to taste

Instructions

  1. Prepare the vegetables by washing, peeling, and chopping the butternut squash, sweet potatoes, onion, and garlic.
  2. In a large pot over medium heat, add olive oil. Once hot, sauté the onion until translucent, then add garlic until fragrant.
  3. Stir in the chopped butternut squash and sweet potatoes; season with cumin, cinnamon, chili powder, salt, and pepper. Cook for about 5 minutes.
  4. Pour in the vegetable or chicken stock; bring to a boil then reduce heat to simmer for about 20 minutes until tender.
  5. Blend the soup until smooth using an immersion blender or standard blender; adjust seasoning as needed.
  6. Serve hot in bowls drizzled with reserved coconut milk and garnished with chili flakes or herbs if desired.

Nutrition

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