Delicious Garlic Butter Roasted Brussels Sprouts
Delicious Garlic Butter Roasted Brussels Sprouts are the ultimate side dish that will elevate any meal. These vibrant and crispy Brussels sprouts are coated in a rich blend of garlic and butter, then roasted to perfection for a delightful crunch. Perfect for family dinners or entertaining guests, this recipe is simple yet packed with flavor. Serve them alongside your favorite proteins like chicken or beef, or enjoy them as part of a veggie platter for an appealing appetizer. Plus, they are low in calories and high in nutrients, making them a healthy choice that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ pounds Brussels sprouts, trimmed and halved
- 3 tablespoons unsalted butter, melted
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- Optional: ¼ teaspoon red-pepper flakes
Instructions
- Preheat your oven to 425°F (220°C). Rinse the Brussels sprouts under cold water, trim the stems, and slice each sprout in half. Pat dry with a kitchen towel.
- In a mixing bowl, whisk together melted butter, olive oil, minced garlic, salt, black pepper, and optional red-pepper flakes until well combined.
- Toss the halved Brussels sprouts in the mixture until evenly coated. Spread them cut-side down on a baking sheet in a single layer.
- Roast for 20-25 minutes, turning once halfway through until crispy and golden brown.
- Drizzle with fresh lemon juice before serving. Garnish with optional grated Parmesan cheese and chopped parsley.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 135
- Sugar: 2g
- Sodium: 290mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 15mg