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Create a Flavorful Eggplant and Zucchini Sauté in 30 Minutes

Create a Flavorful Eggplant and Zucchini Sauté in 30 Minutes
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Create a Flavorful Eggplant and Zucchini Sauté in 30 Minutes is a vibrant, delicious dish that showcases the best of fresh summer vegetables. This quick and easy sauté features tender eggplant and zucchini, simmered with aromatic garlic, onions, and juicy tomatoes, creating a savory medley packed with flavor. Perfect for busy weeknights or casual gatherings, this dish is versatile enough to serve as a light main course or an impressive side.

Ingredients

Scale
  • 1 1/2 pounds eggplant
  • 2 medium zucchini
  • 1 large yellow onion
  • 4 cloves garlic
  • 1/4 cup extra virgin olive oil
  • 1 can (14.5 ounces) diced tomatoes
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. Dice the eggplant and zucchini into bite-sized pieces. Finely chop the onion and mince the garlic.
  2. Heat olive oil in a large skillet over medium heat. Add onion and garlic; sauté until fragrant (about 2-3 minutes).
  3. Add diced eggplant and 1/2 teaspoon salt; cook for about 5-7 minutes until softened.
  4. Stir in zucchini, canned tomatoes (with juices), tomato paste, oregano, basil, red pepper flakes (if using), remaining salt, and black pepper.
  5. Reduce heat to low; cover and simmer for 15-20 minutes until vegetables are tender and flavors meld.

Nutrition

Find it online: https://recipesamanda.com/create-a-flavorful-eggplant-and-zucchini-saute-in-30-minutes/

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