Chinese Chicken Pasta Salad
Chinese Chicken Pasta Salad is a vibrant dish that brings together tender chicken, colorful vegetables, and a zesty dressing for a refreshing meal. Perfect for lunch, dinner, or potlucks, this salad offers a delightful crunch with every bite. The timeless combination of ingredients makes it an easy favorite for gatherings or quick weeknight dinners. Best of all, it’s customizable to suit your taste preferences, ensuring that everyone at the table will enjoy it.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Mixing
- Cuisine: Chinese
Ingredients
Scale
- 2 cups shredded cooked chicken breast
- 4 cups cooked rotini pasta
- 1 cup fresh snow peas
- ½ cup diced red bell pepper
- ½ cup shredded carrot
- 2 cups chopped napa cabbage
- ¼ cup sliced green onions
- 8 ounce can sliced water chestnuts (drained)
- 2 tablespoons sesame seeds
- 1 cup chow mein noodles
- ⅔ cup plain yogurt
- ¼ cup soy sauce
- ¼ cup mayonnaise
- ½ teaspoon black pepper
- ¼ teaspoon ground ginger
- Honey (to taste)
- Salt (to taste)
Instructions
- Preheat your oven to 375°F (190°C). Spread sesame seeds on a baking sheet and toast for about 5 minutes until golden.
- In a large mixing bowl, combine shredded chicken, cooked rotini pasta, snow peas, red bell pepper, carrot, napa cabbage, green onions, and drained water chestnuts. Toss gently.
- In another bowl, whisk plain yogurt, soy sauce, mayonnaise, black pepper, and ground ginger until smooth. Adjust sweetness with honey and season with salt if needed.
- Pour the dressing over the salad mixture and toss to coat evenly. Sprinkle with toasted sesame seeds before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 55mg
Find it online: https://recipesamanda.com/chinese-chicken-pasta-salad/