Cantaloupe Cream Popsicles
Cantaloupe Cream Popsicles are the perfect summer treat, combining the juicy sweetness of ripe cantaloupe with a creamy vanilla twist. Naturally sweetened with honey or maple syrup, these popsicles offer a guilt-free indulgence that’s refreshing and satisfying. Whether you’re enjoying them at a picnic, during a backyard barbecue, or simply unwinding at home, these popsicles will keep you cool on hot days. With easy preparation and minimal ingredients, you’ll love how simple it is to create this delightful frozen snack that everyone will adore!
- Prep Time: 10 minutes
- Cook Time: 8 hours (freezing)
- Total Time: 8 hours 10 minutes
- Yield: Makes approximately 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1 cantaloupe (seeded, peeled, and cut into chunks)
- 1 teaspoon vanilla extract
- 2 tablespoons whole milk or cream
- 2 tablespoons honey or maple syrup
Instructions
- Prepare the cantaloupe by cutting it into chunks and removing the seeds and skin.
- In a blender, combine the cantaloupe chunks, vanilla extract, milk (or cream), and honey (or maple syrup). Blend until smooth and creamy.
- Pour the mixture into popsicle molds, leaving some space at the top for expansion.
- Insert popsicle sticks into each mold and freeze overnight until solid.
- To serve, run warm water over the outside of the molds if needed to release the popsicles.
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 12g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 5mg
Find it online: https://recipesamanda.com/cantaloupe-cream-popsicles/