Avocado Banana Smoothie
Indulge in the creamy, rich goodness of this Avocado Banana Smoothie, a delightful blend of ripe avocado, banana, honey, and chilled milk. This nutrient-packed smoothie is not just a delicious treat but also an excellent way to kick-start your day or satisfy your afternoon cravings. Its smooth texture is complemented by a sprinkle of chopped nuts and a drizzle of honey, making it as visually appealing as it is tasty.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: Snack
Ingredients
Scale
- 1 ripe avocado
- 1/2 banana
- 1 cup chilled milk (dairy or non-dairy)
- 1 tablespoon honey (or to taste)
- Chopped nuts for garnish (optional)
Instructions
- Gather all ingredients and ensure the avocado is ripe.
- In a blender, combine the whole avocado and half banana.
- Add honey and 1 cup of chilled milk.
- Blend until smooth; adjust consistency with more milk if needed.
- Serve in a tall glass, garnishing with banana slices and chopped nuts.
- Drizzle with additional honey for extra sweetness.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://recipesamanda.com/avocado-banana-smoothie-recipe/